“Act with deep understanding that ‘This is It’.”
Image from Spear Education
One of my favorite quotes from the early years of The Quotable Coach series is “Time is the coin of your life,” by Carl Sandburg. The idea that our time on this planet is finite, and that we allocate or spend our life equity is profound.
What if you were something other than human, whose average life span is 79 years? Here are the average life spans of some other earthly creatures:
How can and will you make the most of your time by taking a “This is It” perspective? Who will you choose to spend time with to live each precious moment you have been given?
Feel free to reply with some of the actions you plan or will continue to take.
“What a wonderful thought it is that some of the best days of our lives haven’t happened yet!”
image from searchengineland.com
Today’s quote caused me to pause a bit longer than I normally do as I look to the New Year ahead. Instead of looking at the year as a whole, or even fleshing out the priority goals and objectives I wish to tackle, I plan on looking at each day as a unique and precious gift.
One way to see the value of this exercise is to take a trip into your past to examine and pleasantly re-experience, through memory, some of the really great days and experiences. As you take the time to do this, count how many great days you can recall. The list will probably be finite.
How can you design the coming year, proactively and intentionally, to have as many remarkable days this year as you have had to this point in your life?
“Be mindful of the future… but not at the expense of the moment.”
– Qui-Gon Jinn, a fictional character in the Star Wars saga
Image from ompuertoviejo.wordpress.com
I’ve noticed recently that many people get ahead of themselves, living far too often in the future. See if any of these scenarios apply to you:
- You are constantly thinking about the upcoming weekend.
- You find yourself frequently envisioning your next vacation.
- You can’t wait to retire from your job—which may be many years away.
- You often anticipate your next job or promotion, or the one after that.
- You can’t wait to have that next new suit, car, or bigger home.
Although I am a big advocate of having goals that spur all of us on to achieve better futures, I see far too many people missing out on the daily activities that make their journey worthwhile.
How would being mindful of the present provide you more satisfaction in your personal and professional life, as you pursue your goals and visions for the future?
“Don’t stumble over something behind you.”
– Seneca, Roman Stoic philosopher
Where do you live? I don’t mean your country, city, or state. Ultimately, we all live in our thoughts, regardless of our physical location.
With this in mind, how often do your thoughts go to past events and experiences that were negative and upsetting? As humans, we have the ability to instantly travel back in time, to revisit and yes, stumble over these same events along with all their limiting feelings.
Imagine that you are born with a factory-installed time machine with three settings: past, present and future. How can you, through greater self-awareness and intentionality, limit your negative journeys backwards to maximize your experiencing of the present? Perhaps you could venture forward from time to time into the delightful possibilities of the future!