My comfort in exploring and expressing new ideas

“My comfort in exploring and expressing new ideas appears inversely proportional to my sense of stability.”

Arthur C. Brooks, American author, public speaker, and academic

Image from Unsplash by Hanson Lu

In virtually all sports, athletes do their best to begin and return to a stance of stability.

From these positions they can move powerfully and flexibly in any direction they choose. Because most sports move quickly, we don’t always recognize these rapid returns to regain their footing.

EXERCISE:

How does the concept of stability and coming up with new ideas relate to you in your personal and professional efforts?

Where does stability provide a strong foundation to explore and express new idea in your life?

During times of change it is common to look for things we might lose or gain

“During times of change it is common to look for things we might lose or gain. Considering what will actually stay the same can steady your ship in the frequent rough seas of life.”

Calm App Reflection

Image from Unsplash by Torsten Dederichs

How has your life changed in the past few years?

To what degree have you experienced a wild ride of ups and downs?

When this happens on an ocean voyage, sea sickness is often the outcome. It is for this reason modern ships —especially the popular cruise lines — have a variety of stabilizers to help everyone maintain their footing and their meals.

EXERCISE:
What areas of your life seem the most steady and stable?

How do these areas offer you a sense of grounding and centeredness when other parts of your lifeboat may be rocking?