Tag Archives: The Quotable Coach

Our Truest Life

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“Our truest life is when we are in dreams awake.”

– Henry David Thoreau, American author, philosopher, and transcendentalist

568Image from Flickr by martinak15.

What does it mean to live your dreams? Where would you live? How would you spend your days? Who would be with you on this journey? What purpose would you fulfill? What memories would you make?

Exercise:

Answer at least one of the questions above and take at least one committed action toward living your truest life today.

Feel free to come up with your own questions on this subject, and keep selecting daily actions to live the life you once only dreamed about.

“A good goal is like a strenuous exercise. It makes you stretch.”

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“A good goal is like a strenuous exercise. It makes you stretch.”

– Mary Kay Ash, founder of Mary Kay Cosmetics

image of young girls stretching in ballet outfits

Image from Flickr by tom@hk

Just as a personal trainer helps stretch their clients physically to support their fitness goals, coaches stretch people beyond their comfort zones to achieve their professional and personal desires.

In both cases, the stretching beyond our physical, mental, emotional, and spiritual limits provides a catalytic stimulus to support new growth and the development of capacities previously not available.

Exercise:

Where do you want or need to stretch beyond your current abilities to pursue and achieve even more than you previously thought possible?

“All who joy would win must share it. Happiness was born a twin.”

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“All who joy would win must share it. Happiness was born a twin.”

– Lord Byron, English poet566Image from Flickr by Freddycat1.

Take a trip down memory lane with the following list of famous pairs:

  • The Lone Ranger and Tonto
  • Batman and Robin
  • Lucy and Desi
  • Barbie and Ken
  • Sonny and Cher
  • Bert and Ernie
  • Holmes and Watson
  • Mork and Mindy
  • William and Kate
  • Bruce Cassidy and the Sundance Kid
  • Mickey and Minnie
  • Abbot and Costello
  • Adam and Eve
  • Fred Astaire and Ginger Rogers
  • Charlie Brown and Snoopy
  • Jack and Jill
  • Kermit and Miss Piggy
  • Lennon and McCartney
  • Tarzan and Jane
  • Tom and Jerry

Exercise:

Consider those people who you pair up nicely with, to more fully experience happiness and joy in your professional and personal life.

“I will prepare and someday, my chance will come.”

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“I will prepare and someday, my chance will come.”

– Abraham Lincoln, 16th President of the United States

Image of hands planting a small tree

Image from Flickr by alexindigo

It is early summer in Michigan and this past weekend, I noticed a large number of my neighbors working on their lawns and landscaping. Many were also preparing the soil and planting flowers in their gardens.

Their driveways were piled with soil, mulch, grass-seed, and lots of other preparatory resources, to help the flowers and greenery grow.

Exercise:

What preparatory activities can you engage in today, and all year long, to increase your professional and personal chances of success?

“A superior man is modest in his speech, but exceeds in his actions.”

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“A superior man is modest in his speech, but exceeds in his actions.”

—Confucius, Chinese philosopher

(Hanoi)

Image from Flickr by dalbera=

When I first read this quote, it immediately made me think of the Level 5 leader described in Jim Collins’ best-selling business book Good to Great.

Collins describes a Level 5 leader, who is often associated with good companies becoming great companies, as someone possessing the following primary qualities:

  • Extreme personal humility
  • Intense professional will

Perhaps some of these Level 5 leaders were students of Confucius, who guided them to their compelling modesty and unwavering results.

Exercise:

How can you take the coaching of Confucius and Collins by letting your actions, today and every day, speak louder than words?

“Throw your heart over the fence and the rest will follow.”

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“Throw your heart over the fence and the rest will follow.”

– Norman Vincent Peale, minister and author

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Image from Flickr by Marco Gomes

In the personal development world, the phrase “breakthrough results” has become a cliché. It reminds me of one of those late-night infomercials for some special non-stick cookware or a Ginsu knife that can cut through a pop can without getting dull.

A key to these claims, as well as the claim of professional and personal breakthroughs, is that the product, system, or method must have the inherent ability or capacity to achieve a result not previously possible by other means.

Peale is suggesting that when our heartfelt commitments are involved, they will inspire and motivate us to scale the highest life fences to realize our sincerest goals.

Exercise:

Select at least one heartfelt professional and/or personal fence you wish to scale, and share this intention with others who are committed to your success.

With their commitment and support, you will find yourself on the other side sooner than you ever imagined.

Choice Not Chance

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“It’s choice – not chance – that determines your destiny.”

– Jean Nidetch, co-founder of Weight Watchers

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A few weeks ago, I had the opportunity to see Lisa Nichols speak at a coaching conference. Lisa first came to the attention of the personal development world when she was featured on The Oprah Winfrey Show, due to her involvement in the movie “The Secret” that focused on the Law of Attraction.

Her inspirational journey from poverty to running her own public company was a result of her many courageous choices along the way.

Please check out Lisa at her website www.motivatingthemasses.com. You can see her appearance on Oprah here: www.youtube.com/watch?v=-zuW_tEbz1Y

Exercise:

Where can you use your own power of choice, not chance, to help determine your professional and personal destiny?

“The gratification comes in the doing, not in the result.”

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“The gratification comes in the doing, not in the result.”

– James Dean, American actor

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Image from Flickr by Terry Madeley

My son, Dan, is a very special person for many reasons. From the time he was a little boy, he was always fascinated by many forms of mechanical and computer related activities. Dan would literally lose himself in the process of building things with K’nex, Legos, and various other objects or building kits.

He even wrote, illustrated, and self-published his first animal book at age 5. In high school, Dan participated in the robotic club and in college, he was a member of the programming and video game design club, where he would sometimes work 48 hours straight over a weekend to help create a new game.

Today, Dan is a top computer programmer working for one of the most respected health care software development firms in the world.

His vocational and even some avocational software design and programming efforts bring Dan great gratification in the “doing.” This has been and continues to be his passion.

Exercise:

What vocational and avocational activities bring you the greatest gratification and satisfaction in the “doing”, not simply in the result?

How can you do even more of these activities to enhance your professional and personal life?

“A house divided against itself cannot stand.”

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“A house divided against itself cannot stand.”

—Abraham Lincoln, 16th President of the United States

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Image from Flickr by dustpuppy

One of the challenges facing some of my business and executive coaching clients is the issue of internal conflicts and the lack of alignment within their organizations’ leadership and management ranks.

You can imagine the energy drains and loss of momentum that result when these groups don’t focus their collective efforts on their customers, markets, and even their competition.

Exercise:

What efforts could you take to align and unify your organization, communities, and even your family, to stand together to fully realize your collective goals?

Through these efforts, you will not only become one, you may even experience synergy, when the results achieved are far greater than the sum of each part.

Always do your best. What you plant now, you will harvest later

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“Always do your best. What you plant now, you will harvest later.”

– Og Mandino, 20th Century American motivational author

Image from Flickr by symphony of love.

Image from Flickr by symphony of love.

Asking people to do their best, to seek excellence, on a key project or top priority seems like the ultimate cliché of coaching. Blogs, books, and quotes related to this simple idea abound.

What does doing your best truly mean? For most of us, it often seems impossible, given the image we have in our minds about how our “best” can look.

Consider the idea that we all have a “best continuum,” in which what we’re capable of varies depending on the day or time. Consider, too, that your actions are like planting seeds and tending a garden, where all efforts count and add up.

Exercise:

What does your best effort look like today? Take a moment to acknowledge and appreciate yourself, knowing that the sum total of all your daily bests will bring you the harvest you seek.