Friday Review All About Relationships

FRIDAY REVIEW: RELATIONSHIPS

How would you describe most of your relationships? Here are a few relationship-related posts you may have missed. Click to read the full message.

 

“You can’t help someone get up a hill without getting closer to the top yourself.”

 

 

 

“Examine the contents, not the bottle.”

 

 

 

 

“You see, but you do not observe. The distinction is clear.

 

 

 

 

Tweak the balance between your dance and your march

“Tweak the balance between your dance and your march.”

—Michael Bungay Stainer, Founder of BoxofCrayons

Image from Unspash by Sarah X Sharp

What comes to mind when you consider the word dance? For me, it’s playful, fun-loving, and self-expressed.

Now what about the word march? Perhaps thoughts of the military, or simply disciplined work not necessarily of your choice come to mind.

As a young boy in grade school, the though that I could or should not play until all the work was done was prominent.

EXERCISE:

Given that for most of us the work never seems to be done, where would tweaking your own dance/march ratios make the biggest difference?

How might you bring more play to your work, or dance into a more enjoyable and productive life?

Not enough people in the world

“Not enough people in the world, I think, carry a cosmic perspective with them. It could be life-changing.”

—Neil deGrasse Tyson, American Astrophysicist

Image of Neil deGrasse Tyson

Image from mountainx.com

Perhaps no single person since Carl Sagan has excited the public more about the wonders of science than Neil deGrasse Tyson. His recent work as host of Cosmos: A Space-Time Odyssey goes steps beyond Sagan’s 1980 version, Cosmos: a Personal Voyage.

Learning about how our universe works and taking a cosmic perspective has me appreciate equally my smallness and my connection to the whole of everything. This perspective has given me a passion for learning and self-development. That, in turn, has provided me much joy and satisfaction, and permits me to embrace the impermanence and the miracle of being alive.

EXERCISE:

How would taking a far more cosmic perspective of your life provide you access to living an even more extraordinary one?

Do you want to be happy

“Do you want to be happy? Let go of what’s gone, be grateful for what remains, and look forward to what is coming.”

—Author Unknown

Image of five clock on a wall, showing different time zones

Image from Unsplash by Luis Cortes

Through my mindfulness efforts over the past few years, I realize that I live in three different time zones. At certain times, I reflect on the past and hold on or grasp for what seems like “the good old days.”

The bulk of my days, I try my best to remain present, in the moment, so that I can make the most of the here and now, and be grateful for all I have.

Of course, we would not be human if we did not demonstrate a healthy curiosity about the years ahead, knowing that our actions today can manifest our visions for the future.

EXERCISE:

How and in what ways can you increase your own happiness and life satisfaction by letting go of what’s gone, being grateful for what remains, and looking forward to what is coming?