“Surprise yourself every day with your own courage.”

“Surprise yourself every day with your own courage.”

—Denholm Elliot, 20th Century English actor

Image from Unsplash by Mitchell Griest

Who is your favorite superhero? Which Marvel or DC character could you see yourself playing in the next blockbuster film?

For Sheldon from The Big Bang Theory, it was The Flash, and of course, we all know he had a thing for Mr. Spock from Star Trek.

Somehow, we often look at courage as a trait exhibited by others, such as those in law enforcement, the military, and emergency service professionals.

Consider for a moment where and when you came to the rescue of a family member, friend, or even a stranger in need. Think back to times in your life in which special people helped you.

EXERCISE:

What current life situations require a bit more courage?

When have you surprised yourself and put on your own cape of courage?

Please reply to this post.

“All beginnings are difficult.”

“All beginnings are difficult.”

—Rabbinic maxim

Image from Unsplash by Jon Tyson

Letting today’s quote really sink in can change your life.

Can you recall how many times, personally or professionally, you were reluctant to begin an activity or stopped your efforts too soon because your initial steps were awkward or challenging?

In such cases, we could consider the Biblical story of Job and his statement, “Man was born to toil.”

Going beyond any initial discomfort is fundamental to being productive and to the essential need for each of us to contribute and have a life of purpose.

EXERCISE:

Where and on what current matter would acknowledging that all beginnings are difficult provide you the needed courage, tenacity, and persistence to toil on to more fully realize your fullest potential and contribution to the world?

“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.”

“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.”

—Maya Angelou, 21st Century American poet, memoirist, and civil rights activist

Image from yadvashem.org

During our visit to Israel, Wendy and I had the profound experience of visiting the Yad Vashem Holocaust Museum in Jerusalem.

Unrelenting pain and deep sadness cannot fully express this dark period in human history.

This museum and the tragic story and inhumanity it conveys cannot be unlived. It is a brilliant and courageous reminder for all mankind of the importance of a “never again” stance against some global behaviors.

EXERCISE:

What are some of the big and small lessons that are part of your personal and professional history?

In what ways have these experiences provided you the courage to never travel these paths again?

Just because you can’t keep up doesn’t mean you can’t show up

“Just because you can’t keep up doesn’t mean you can’t show up.”

—Brendon Burchard, High Performance Author

Image of people running on the street

Image from Unsplash by Mārtiņš Zemlickis

Striving for excellence is a powerful thing. It gives us all a sense of passion and purpose that is fundamental to living a happy, fulfilled life. There is, however, a dark side to the pursuit of excellence when we compare ourselves to others that have demonstrated superior skills and abilities.

In such cases, many of us don’t even bother suiting up and showing up to contribute our abilities and capacities for fear of looking bad and not keeping up.

EXERCISE:

Where and on what personal or professional issue is it time to summon the courage to show up and contribute your best, regardless of the outcome?

I have gone ahead despite the pounding in the heart

“I have gone ahead despite the pounding in the heart that says: Turn Back!”

—Erica Jong, American Novelist and Poet

Image of a skier doing an aerial jump

Image from Unsplash by Jörg Angeli

The majority of people I know don’t normally consider themselves as particularly brave and courageous. Many might look at the amazing firefighters in California and say, “That’s not me” or “I could never do that.”

I’d like you to consider that you might be at least a bit more courageous than you give yourself credit for. Examine times in your personal or professional life in which you stepped up to a particular challenging, heart-pounding situation and moved forward through the fear. Your commitment was far bigger than your comfort.

EXERCISE:

Where and how can and will you use the signal of a pounding heart to step forward rather than back to more fully realize your most important and valued commitments?

Friday Review of Courage

Friday Review: Courage

How do you define courage? Here are a few courage-related posts you may have missed. Click the link to read the full message.

 

“Hope awakens courage. He who can implant courage in the human soul is the best physician.”

 

 

 

“The Roller Coaster is my life…It’s mountaineering; It’s wanting to get to the very top of yourself.”

 

 

 

“If you think you are too small to make a difference, try sleeping with a mosquito.”

 

 

 

Obstacles in your path

“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.”

—Author Unknown

Image of a locked fence

Image from Unsplash by Jason Blackeye

The TV show, Running Wild with Bear Grylls, comes to mind when I think about today’s quote.

In this show, famed adventurist and survivalist Bear Grylls takes top stars from the entertainment and sports worlds into the most remote and pristine locations in the world for a 48-hour journey of a lifetime.

Cast members face their deepest fears and tackle everything from wild animals to rock rappelling through some of the world’s most unforgiving wilderness.

We all face a wide variety of daily external obstacles that fall short of these life-threatening challenges. We also create many internal challenges that stop us in our tracks, as abruptly as if our lives were on the line.

EXERCISE:

Where are you currently your own worst enemy, or putting up your own internal barriers? What one courageous action can you take today to create a breakthrough in this area?

Good ideas are not adopted automatically

“Good ideas are not adopted automatically. They must be driven into practice with courageous patience.”

—Hyman Rickover, 20th Century U.S. Navy Admiral

How many good or even great ideas ever see the light of day and come to fruition? If you have ever participated in goal setting or strategic planning sessions, you clearly know the percentages are fairly low.

Consider the field of venture capital, and all those many start-up and Silicon Valley hopefuls. Even the popular Shark Tank TV show has a pretty modest scoreboard on which hopefuls hit it out of the park.

Perhaps it is due to a lack of courage and/or patience that many good ideas never come to pass.

EXERCISE:

Where would mobilizing your own courageous patience be the key to the adoption of more of your brightest ideas? How would greater courageous patience also be a key ingredient to a happier and more fulfilling life?

If You Think You are Too Small

“If you think you are too small to make a difference, try sleeping with a mosquito.”

Dalai Lama XIV

Closeup of a mosquito on human skin

Image from Flickr by ASCOM Prefeitura de Votuporanga

Did you know that the mosquito is the deadliest creature on the planet? More people have died by the mosquito’s transmission of diseases such as Malaria than all other poisonous, carnivorous, or other dangerous creatures combined.

How much influence have these tiny pests had on your enjoyment of a summer evening, or in an attempt to get a good night’s sleep in a tent?

EXERCISE:

How can you reduce or eliminate your limited views of yourself and become far more intentional and courageous to make a bigger difference in your world?

How can you bring your own positive bite into your communities, to spread more of the good things in life?

The Roller Coaster is My Life

“The Roller Coaster is my life…It’s mountaineering; It’s wanting to get to the very top of yourself.”

—Paulo Coehlo, Eleven Minutes

Image of a roller coaster

Image from Unsplash by Claire Satera

The full quote for today is:
“The roller coaster is my life; Life is a fast, dizzying game; Life is a parachute jump; It’s taking chances, falling over and getting up again; It’s mountaineering; It’s wanting to get to the very top of yourself.”

Based on this quote, you might think I am a massive risk taker, tempting life and limb on a daily basis. I’ve had my share of adventures along the way, but for the most part, I am a bit more of an introvert than you might guess.

I do, however, love the idea of wanting to get to the very top of oneself, base on those life mountains or even hills we choose to climb.

EXERCISE:

In what areas of your life do you have the greatest desire for growth and achievement? How and in what ways can you be a bit more bold and courageous to get to the top of yourself in these important life domains?