We must be careful not to let our current appetites steal away

“We must be careful not to let our current appetites steal away any chance we might have for a future feast.”

Jim Rohn, late American entrepreneur, author, and motivational speaker

Image from Unsplash by Brett Jordan

We live in a world that celebrates instant gratification — snacking on success instead of waiting for abundance. Every time we let a fleeting appetite take charge, we risk sacrificing tomorrow’s banquet for today’s bite.

Those small moments we give in — skipping the workout, draining our savings for a whim, ignoring our long-term goals for short term pleasure — each one chips away at the grand feast waiting in our future.

To savor life’s richest rewards, we must nurture patience and discipline, allowing our future selves a seat at the table. Practice saying “NO” for now and “YES” for later.

Protect your future feast — the most satisfying celebrations are worth the wait.

EXERCISE:

What are some positive daily habits that produce the long-term results you most desire?

Consider daily budgeting, mindful eating, and consistent exercise as worthy places to explore.

Sometime the sternest test of our character isn’t in how we hustle

“Sometime the sternest test of our character isn’t in how we hustle when the chips are down. It’s in how we behave when we have to wait.”

Rohan Rajiv, Author of A Learning a Day Blog</h3<

Image from Unsplash by Levi Meir Clancy

We often measure strength by how fiercely we push through challenges. Today’s quote reminds us that character is tested just as deeply in the quiet moments of waiting.

Waiting isn’t weakness — it’s an invitation. It gives us a chance to practice patience and build trust.

In waiting we learn to listen more closely, to notice small joys, and to build resilience that doesn’t depend on constant action.

When we choose grace over frustration, calm over agitation, we unlock a deeper kind of strength. True character shines not only in the storms we endure, but in the stillness we embrace.

EXERCISE:

Where in your life are you impatient or losing the waiting game? How can you shift your perception during these moments and see them as opportunities to build and strengthen your character?

“When faced with a problem, we can choose to wait on it or we can choose to work on it.”

“When faced with a problem, we can choose to wait on it or we can choose to work on it.”

Stephen St. Amant, author of Savenwood

Image from Unsplash by Karla Hernandez

Taking the time to reflect and ponder on our problems can be a very useful exercise.

Turning our challenges over in our minds can offer us a wider range of perspectives, and ways forward.

At times when we are completely stumped it can be helpful to reach out to others for guidance and assistance.

Taking a wait and see period beyond a reasonable length of time creates a paralysis that can trickle into other areas of our lives.

This often leads to a genderized gridlock and significant loss of confidence and self-efficacy.

EXERCISE:

On what issue have you been waiting too long for your problem to somehow resolve on its own?

Where is it time to take greater initiative and get to work to break-through the obstacles facing you?

I’ve got some advice for the young

“I’ve got some advice for the young. If you’ve got anything you really want to do, don’t wait until you’re 93.”

Charlie Munger, late philanthropist and Vice-Chairman of Berkshire Hathaway

Image from Amazon

My wife and I are snowbirds, spending around three months of the year in Florida. In our community there, we are members of various clubs and engage in numerous activities to keep that youthful pep in our steps.

A few weeks ago, we took a day trip to Fort Myers with about 35 other seniors.

Along with the 2½ hour bus ride, our excursion included a delicious buffet lunch and a fantastic production of the Carole King musical, Beautiful.

Although many of our bus mates were moving a bit slower than in years past, they clearly weren’t waiting to seek and find more beautiful things about life.

EXERCISE:

Regardless of your age, where in your life are you waiting for “some day” to do the things you want?

As Sam Horn’s book title declares: Someday is Not a Day of the Week.

You have to wait for the falling tide

“You have to wait for the falling tide.”

—Arthur C. Brooks, faculty member of the Harvard Business School

Image from Unsplash by Aidan Hodel

As a young boy, Arthur Brooks was fishing along the shore without success. After a while an elderly fisherman from the area came along, and noticed his frustration that nothing was biting.

Today’s quote was the wisdom offered, indicating that when the tide recedes is when all the plankton and bait fish gets stirred up, making the game fish crazy and willing to bite at everything.

How might this idea relate to your life?

Where do the tides in your personal and professional worlds seem to be headed out to sea?

How could this be a time where things are getting stirred up with new possibilities to catch a big one?

EXERCISE:

Where in your life are the falling tides offer you some new fertile opportunities?

How can you avoid the mistake of not having your line in the water?

Good things come to those who wait

“Good things come to those who wait — and work, and sacrifice, and maybe even suffer.”

Arthur C. Brooks, American social scientist, musician, and columnist

Image from Unsplash by Levi Meir Clancy

To what degree does today’s quote resonate with you?  Consider taking a closer look into your experiences of waiting, working, sacrificing, and suffering.

How much good has come to you through these attributes? How have these aspects of life influenced your values and shaped your character?

To what extent did you recognize beforehand that much good was on the other side during these challenging times?

How, with this hindsight, can you view and experience current and future difficulties to glean the lessons and value they offer far sooner?

EXERCISE:

Where in your personal or professional worlds can you acknowledge and embrace that many of the best things in life are worth the squeeze?

Friday Review: Waiting

FRIDAY REVIEW: WAITING

What are you waiting for? Here are a few waiting-related posts you may have missed. Click the links to read the full message.

 

“Life lived for tomorrow will always be just a day away from being realized.”

 

 

 

 

“The work will wait while you show the child the rainbow, but the rainbow won’t wait while you finish the work.”

 

 

 

 

“It’s better to bite your tongue than to eat your words.”

 

 

 

 

Friday Review: Waiting

FRIDAY REVIEW: WAITING

What are you waiting for? Here are a few waiting-related posts you may have missed. Click the links to read the full message.

 

“Life lived for tomorrow will always be just a day away from being realized.”

 

 

“The work will wait while you show the child the rainbow, but the rainbow won’t wait while you finish the work.”

 

 

 

 

“It’s better to bite your tongue than to eat your words.”

 

 

 

 

It’s better to bite your tongue than to eat your words

“It’s better to bite your tongue than to eat your words.”

—Frank Sonnenberg, business expert and author

Image created in Canva

An important aspect of the coaching process is to significantly increase the self awareness and mindfulness capacities of our clients. With this in mind, listening and paying attention to our inner voices and words before they are put out into the world seems to be wise counsel.

Consider just how much negativity, judgement, and criticism you hear throughout your days. How much do you find yourself contributing to this in your personal or professional communities?

EXERCISE:

Where would biting your tongue and taking an “If you can’t say something nice, don’t say anything at all” approach prevent you from eating your words?

Try using the acronym W.A.I.T.: Why. Am. I. Talking. – as a technique to keep your negative inner voice on mute more often.

Rainbows Won’t Wait

“The work will wait while you show the child the rainbow, but the rainbow won’t wait while you finish the work.”

-attributed to Patricia Clifford, Film Producer

QC #964

Image from Flickr by Elvis Kennedy

Do you sometimes feel life has passed you by?

Do you tell yourself you will have time – on the weekend, on the vacation, when you retire – to get to the things that matter?

Are you missing too many rainbows?

We cannot schedule the rainbows of our lives – we must seize precious moments as they occur.

EXERCISE:

How can you be more intentional and tuned into your world, so that you can find greater joy and fulfillment in life’s special moments?