Category Archives: Objectives

How often do you find yourself majoring in the minors of life

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How often do you find yourself majoring in the minors of life?

—Calm App Reflection

mage from Unsplash by Microsoft 365

How often do you find yourself polishing the small stuff while your big goals and objectives gather dust?

We fill our days with errands, screens, and endless “shoulds,” convincing ourselves we’re being productive.

But are we?

Or are we playing it safe, avoiding the discomfort of what truly matters — love, purpose, and growth?

It’s time to zoom out. Those tiny tasks always demand attention, but they shouldn’t steal your direction.

Life isn’t a checklist; it’s a canvas. The question is: Are you painting a bold masterpiece, or just staying inside the lines painting by numbers?

EXERCISE:

Where in your life are you procrastinating on the big stuff?

How can and will you prioritize and act with urgency on what matters most to achieve your best?

There are no traffic jams along the extra mile

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“There are no traffic jams along the extra mile.”

—Robert Staubach, former Dallas Cowboy Quarterback

Image from Unsplash by Kathy

My signature coaching program — Personal Excellence Training — includes six months of weekly one-on-one coaching to support my client’s personal and professional objectives.

Today’s quote encourages each of us to lace up our sneakers and go the extra mile.

It’s not just about reaching the finish line, it’s about how the journey shapes us along the way.

We know we are on to something special when we push beyond our comfort zones, embrace challenges and give our all when so many others settle for less.

EXERCISE:

Where and when do you strap on your determination and ignite your passions?

When traveling these less crowded roads, don’t be surprised if you meet other champions along the way!

The Gist of New Years Day

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“The gist of New Year’s Day is: Try Again.”

Frank Crane, 20th Century American Film Director

Image of a woman holding a calendar

Image from Unsplash by Brooke Lark

If you ever established a New Year’s Resolution and came up short, you are not alone.

Statistics show over 90% of people have the same experience.

Studies have shown that even when doctors tell heart patients they will die if they don’t change their habits, only one in seven will be able to follow through successfully.

It appears that desire and motivation aren’t enough, even when it is literally a matter of life or death.

It is also clear that the status quo has a pretty tight grip on what Roger Kegan calls The Immunity to Change.

What patterns of thinking and doing would have your “Try Again” efforts work this time?

EXERCISE:

Beyond limiting your focus on fewer priority objectives, consider adding a wide variety of social and structural supports to bolster your motivation and ability to succeed this time.