Examine Everything

“Examine everything as though you had just taken off blinders.”

—Barbara Ann Kipfer, Author of Self-Meditation

Image of a blindfolded woman

Image from The Bittersweet Score

Imagine losing your sight for 24 hours. Perhaps you had a surgical procedure and were required to wear blinders to protect those sensitive windows into the world.

What would that be like? What would be the impact on your other senses? Perhaps most interestingly, what would you observe and appreciate even more when you removed the blinders?

Although this is an extreme example, consider that fact that we all wear blinders or at least perceptual lenses by which we view the world. Some are particularly dark and negative, doing a number on our happiness and overall life satisfaction.

EXERCISE:

Take off your blinders or at least your perceptual sunglasses today and look deeper and completely at the people and things around you.

Feel free to reply to this post to share what new, brighter, and surprisingly different things you observe.

Friday Review: Vision

Friday Review: Vision

Do you have a vision for your life or business? Here are a few vision-related posts you may have missed. Click on the Quote to read the full message:

QC #1001a

“Only dead fish swim with the stream all the time.”

 

 

 

 

QC #1001b

“Our truest life is when we are in dreams awake.”

 

 

 

 

QC #1001c

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

You Have to Squint

“See the good all around you even if you have to squint.”

-Author Unknown

Image from lasikmd.com

Image from lasikmd.com

If you are like me, your eyesight is not what it used to be. Perhaps you need glasses to drive at night, or to read. You may even need longer arms as you “trombone” food labels in order to read the ingredient list.

Having 20/20 vision has great benefits, but when we look at the world, including the folks in our lives that are taking this journey with us, it may not always serve us to have clear and complete objectivity.  As an example, as we look at the weaknesses and faults in others, we know full well we have our own share.

EXERCISE:

Where would a bit of squinting help you overlook some of the unimportant things around you, and help you see a lot more good available in your world?

“Never give up on a dream…”

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

—Earl Nightingale, American self-help speaker and author

photo from Flickr by kerolic

photo from Flickr by kerolic

Some say that a vision is a dream with a deadline. Nightingale points out that this “time thing” is a primary cause of many people giving up on their dreams and visions. Of course many, if not most, rewarding futures take considerable time. That is what makes the accomplishment worthwhile.

Another interpretation of today’s quote is the saying, “It’s more about the journey than the destination.” Each small step toward your dream can be a source of satisfaction on its own, without your having to see the mountain you have to scale as unachievable or not worth the time it will take.

EXERCISE:

What dream or personal vision for the future will you commit to today, knowing that every day lived with enthusiasm and passion is what the journey is all about?

Our Truest Life

“Our truest life is when we are in dreams awake.”

– Henry David Thoreau, American author, philosopher, and transcendentalist

568Image from Flickr by martinak15.

What does it mean to live your dreams? Where would you live? How would you spend your days? Who would be with you on this journey? What purpose would you fulfill? What memories would you make?

Exercise:

Answer at least one of the questions above and take at least one committed action toward living your truest life today.

Feel free to come up with your own questions on this subject, and keep selecting daily actions to live the life you once only dreamed about.

What we see when watching others

“What we see when watching others depends on the clarity of the window through which we look.”

—Author Unknown

Woman looking through a Dirty Window

Image from Unsplash

Driving in Michigan, specifically in the Detroit metropolitan area, is challenging for numerous reasons. If we eliminate poor roads, construction and heavy traffic, we are left with what I call visibility challenges. Rain, fog, road salt, frost, snow, and splattered insects all have a way of reducing the clarity of our windshields.

I dislike not having clarity so much that I just had a special window treatment applied to our new SUV to better help us see where we are going.

Exercise:

What are some of your obstructing views, beliefs, and attitudes about others that are blocking your clear and objective view?

How can you apply your own perceptional “Windex” to help clarify what you see in others and in yourself?

Swim With the Stream

“Only dead fish swim with the stream all the time.”

– Linda Ellerbee, journalist

Image from fifteenminutescience.com

Image from fifteenminutescience.com

We have all heard phrases such as “Go with the flow” and “Take the path of least resistance” as ways to simply and effortlessly navigate life. When we take such advice, we are almost always carried along by factors not influenced or controlled by us, and we wind up somewhere we didn’t intend.

When we chart our own course and swim against the current, we strengthen our ability to navigate our own life’s journey and realize our deepest held desires.

Exercise:

Where in your personal and professional life are you being carried downstream by someone else’s current?

What issues have you come alive, so that you use your fins to swim upstream and realize your vision?

Who looks outside dreams. who looks inside awakens.

“Who looks outside dreams; who looks inside awakens.”

– Carl G.Jung, psychotherapist and psychiatrist

Image of man in contemplation

Image from Unsplash by Ben White

As a former science teacher and professed watcher of the Discovery Channel (and TV shows from my youth such as Mr. Wizard), I have always been fascinated by exploring new worlds beyond my reach.

During my childhood, I even dreamed of one day being an astronaut and visiting the moon and the planets. As I aged and pursued adventure, personal growth and my career in coaching, I found a new excitement in taking more frequent journeys within my mind and my heart – all without the assistance of a rocket.

Exercise:

Consider engaging in your own inner journey daily, through a practice of your choice such as meditation, prayer, journal writing, and the reading of insightful or thought-provoking books or blogs.

Feel free to reply to this message and let me know what practices you use to awaken and clarify your vision.

The voyage of discovery

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”

– Marcel Proust, novelist

Imagine seeing life from the perspective of:

  • An infant, toddler, fifth-grader, or teenager
  • A millennial
  • A Gen-X-er
  • A Boomer
  • A senior citizen
  • A person of the opposite sex
  • A person of a different religion, race, or cultural background
  • The eyes of a more analytic, or more creative, person

… you get the idea!

Exercise:

What expanded value do you discover when shifting your perspective?
How can you continue to look at the world through many sets of eyes in the future, to expand and enhance your life?

Nothing happens unless first a dream

“Nothing happens unless first a dream.”

– Carl Sandburg, 20th Century Pulitzer Prize-winning Poet

Close up image of a blue eye

Image from Unsplash by Daniil Kuželev

A dream, a vision, a goal, an objective: Words that convey a view of the future. When we envision the future, a magical attractive power begins to pull us towards its realization.

Without this first thought of what we want to see, we are left exactly where we are – with something neither good nor bad unless we make it so. However, the moment we think about, imagine, and envision a future, we find the ability to reach our destiny.

Exercise:

What are your personal and professional dreams?
How can you exercise your personal and professional capacity to envision your future, and use this capacity to enhance your world?