“Your expression is the most important thing you wear.”
Image from Unsplash
Putting our best foot forward, making a good first impression, and the general way we present ourselves to the world couldn’t be more important these days.
We know that people are judging us all the time. What you are wearing, literally? And what physical expressions are people observing about you?
Examining your current attitudes, moods, emotions, and feelings may provide some clues to how open and receptive people may be to you. This almost always impacts the success of our personal and professional relationships.
I tend to be a very serious person. My wife Wendy frequently asks me if I’m OK. When I say, “Yes, I am,” she often coaches me by saying, “Inform your face!”
How and in what ways can you become more aware of the expressions you wear in public? How can you use your expressions to enhance the personal and professional success you desire? A genuine smile is a great place to start.
“Before everything else, getting ready is the secret of success.”
-Henry Ford, Founder of the Ford Motor Company
Image from Flickr by Jun
Get Ready! Get Set! Go! …. Announcers of so many races use this phrase!
Perhaps as a child you raced with friends on the playground. I recall numerous events in which a particular race was deemed “unfair” by a participant or two. Their exact words, when complaining about the unfairness were, “I wasn’t ready!”
What are some of the most important life races in your professional or personal worlds? What extra effort can and will you make to be fully ready when it is time to go?
“If people are doubting how far you’ll go, go so far that you can’t hear them anymore.”
-Michele Ruiz, award-winning broadcast journalist
Image from Unsplash
Having supportive people in your life is a critical component to success.
It is bad enough when our own thinking fuels the seeds of doubt; we surely don’t need those around us sharing their limiting beliefs and negative views of our potential.
The coaching for today is to see these individuals as toxic, and to remove them completely from our worlds.
Who are the doubters and naysayers in your personal and professional worlds? In what ways can you get far away from them, to avoid their negative influence? How can and will you surround yourself with “true believers” to support your greatest personal and professional potential?
“I’m a success today because I had a friend who believed in me and I didn’t have the heart to let him down.”
⏤Abraham Lincoln,16th President of the United States
Image from Flickr by Jim Grey
Perhaps no other single factor beyond personal motivation contributes more to eventual success than social support. This includes friends, family, teachers, mentors, and other encouraging individuals. Lincoln, often considered one of our finest presidents, attributed his success⏤which included many bumps in the road⏤to a loyal and supportive friendship.
Who are the individuals that are always there to support and encourage you to be your very best? Consider thanking them today, and let them know the difference they make.
How can you pay it forward by being the friend who believes in the highest potential of others? Perhaps there is a future Lincoln in the bunch!
“The slogans ‘hang on’ and ‘press on’ have solved and will continue to solve the problems of humanity.”
—Ogwo David Emenike, Nigerian Author and Speaker
Image from Unsplash by Justin Luebke
Are you familiar with the word grit? There has been a media frenzy over this buzzword, which some claim as the key to success.
Believers in this concept suggest that if one is to reach the highest levels of success, talent must be combined with hard work, determination, and perseverance.
Angela Duckworth, author of Grit: The Power of Passion and Perseverance, emphasizes the importance of passion. She stresses that without passion, dogged determination, and tenacity, hard work simply becomes drudgery without direction.
In what way does your passion fuel personal or professional projects, giving you the energy and desire to “hang on” or “press on”?
“When the universe celebrates success, are you a joint partner or a spectator?”
—Laurent Carrel, Author
I recently had an inspiring conversation with Marvin P, a friend at my health club. Marvin is now 80 years young. He’s been a softball fanatic for as long as I’ve known him.
Each season, he mentions that he is slowing down a bit more as we discuss his running, fielding, and course, batting abilities. On this particular occasion, he shared that his travel team had just won the 2016 national championship in his age division!
In what areas of life is it time to get out of the stands and onto the field, to pursue and celebrate your personal and professional championships?
“Plan your day and work your plan.”
Image from daytimer.com
Many people find planning their day downright boring, preferring to simply go with the flow and see what the day brings.
The most successful and often most disciplined people, on the other hand, chart their course and prepare for their day before they venture out into the world.
Consider this statement from Alice in Wonderland by Lewis Carroll: “If you don’t know where you are going, any road can take you there.”
What payoff do you get for planning—or not planning—your own course? Some would say that unhappy people get to play the victim and blame other for their lot in life.
What does it cost you and others to abdicate opportunities and responsibility for planning your own course?
Consider posting today’s quote in several locations in your personal and professional environments. Take 3-5 minutes each day over this week to discover its benefits in creating a happier and more successful life.
“Don’t wait for someone to take you under their wing. Find a good wing and climb up underneath it.”
Image from Flickr by Savannah Sam Photography
We all need help if we are to fly high and far.
Think back to the recent Olympics in Brazil, and consider the social supports in place for each athlete. Beyond their coaches, there were friends, family, mentors, and sports psychologists directing their efforts toward personal excellence.
In the event you do not have your own team of supportive individuals lined up to encourage and uphold you, begin today to seek them out, and choose the very best. With a champion’s spirit and effort, both you and those with “good wings” will benefit greatly.
Once your “A” team of supportive individuals are on board, take the initiative to spread your own wings for others to climb underneath.
“To be outstanding, get comfortable with being uncomfortable.”
—Alrik Koudenburg, Executive Creative Director at Rapt Studio
Image from Flickr by Vic
I have always been a big fan of Oprah Winfrey. Before, during, and after her highly successful television show, she fully demonstrated a passion for excellence in her own life.
During one particular episode about health and fitness, she described her own battle with weight. She viewed the occasional growling of her stomach and the slight feeling of emptiness as a sign of her commitment to eating less than was normally comfortable.
This discomfort was a demonstration of her commitment, which empowered her to continue her efforts to live a healthier life.
How and in what ways can you embrace various levels of discomfort in your life, as a sign of progress toward one or more of your most deeply desired goals?