Category Archives: Choices

“You can’t start the next…”

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“You can’t start the next chapter if you keep re-reading the last one.”

—Author Unknown

Imagine a book based on  your life, with a Table of Contents that looks like this:

QC #826How likely would you be to keep reading the same chapter over and over again?

Although the answer seems obvious, many people live their lives this way, where “today” looks a great deal like many of their yesterdays.

EXERCISE:

If today’s scenario is even a bit familiar, consider telling a new life story by using Stephen Covey’s “Begin with the End in Mind” habit. Work your way backwards to write about the page-turning journey that got you there. I hope it is a best seller!

“Life is a lot like jazz…”

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“Life is a lot like Jazz… it’s best when you improvise.”

-George Gershwin, American composer and pianist

Photo from Flickr by Renzo Ferrante

Photo from Flickr by Renzo Ferrante

As I drive to and from work each day, I listen to contemporary jazz on Sirius/XM radio. Over the years I have also attended numerous concerts by many of my favorite performers.

Quite often the songs and tunes with which I am familiar sound a bit different from those I hear on the radio. Perhaps the reason for the variations is the fact that “real jazz” played in “real life” must be an act of improvisation. Many famous performers utilize local musical talent, who need to adapt to the other’s style with little rehearsal, unlike the weeks and months it can take in the studio to record and get it right.

EXERCISE:

Where would your professional or personal life benefit most by being more flexible, and improvising with those around you to play beautiful music together?

“People are like tea bags…”

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“People are like tea bags. You find out how strong they are when you put them in hot water.”

—Eleanor Roosevelt, former First Lady of the United States of America

Photo from Flickr by Eric Jusino

Photo from Flickr by Eric Jusino

Other than water, tea is the most popular drink in the world—so popular that its consumption is equal to that of coffee, soft drinks, and alcohol, combined!

Most of us have experienced pouring a cup of hot water over a bag or two, and watching it release its flavor within a few minutes. If you are a bit impatient, you may have even tried dunking the tea bag up and down to release its flavor even faster.

EXERCISE:

Consider the challenges, obstacles, and barriers you are facing today in either your personal or professional life. See them as hot water that brings out your greatest strengths, and your capacity for personal excellence.

How will you share your cup of life tea with others? How might you offer a little “hot water” to others, to help them discover their own inner strength?

“Figure out what it is…”

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“Figure out what it is in life you don’t do well, and then don’t do it.”

—Doug Copeland, former president and publisher of the Triad Business Journal

QC #820

As I observe individuals and organizations pursuing success in our increasingly dynamic world, I see a great deal of frustration and stress.

Our collective drive, intelligence, and creativity has never been greater, yet it still feels as if something is missing.

Our efforts to have it all, do it all, and be it all seem possible when we look to the media.  In the real world, this formula for the perfect balance is elusive, if not improbable.

Navigating today’s world requires more filters and focus, to design our own imbalanced yet more workable, satisfying, and fulfilling lives.

EXERCISE:

Take a personal inventory of all the things you don’t like doing or that you don’t do well. Stop doing them as soon as possible. This should make more room in your world to focus on your strengths, so you can do the thing you are good at and love to do.

Consider reading Marcus Buckingham’s “The One Thing You Need to Know” for more insights into great leading, great managing, and sustained individual success.

“When nothing goes right, go left.”

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“When nothing goes right, go left.”

—Author Unknown

Image from www.picturequotes.com

Image from www.picturequotes.com

Not long ago, I attended two separate conferences with almost 500 coaches from around the world. One common quality among many, if not most coaches, is a positive attitude and the ability to influence their world for the better.

Common to many coaching sessions are situations where the client’s professional and/or personal worlds are off track, or headed that way. Many times a shift of perspective or a view through a more useful lens is all it takes to make things right again. Other times we must choose a more dramatic course of action by going outside our usual “go to” strategies.

EXERCISE:

Select a single area in your professional or personal life that is not going right at this time. Consider some alternative, “left turn” strategies or actions that you can—and will—take to set things right.

Consider posting one of my favorite quotes in a place where you will see it frequently, to remind you of this concept:

“When patterns are broken, new worlds will emerge.” (Tuli Kupferberg)

Primary Choices in Life

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“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”

— Denis Waitley, American motivational speaker and writer

image from http://www.faithingyourblueprint.com

image from http://www.faithingyourblueprint.com

When I read today’s quote, I felt a bit troubled. Observing the world around me, I notice many people making a third, and yet very undesirable choice in life: the choice to be the victim. This is where individuals, organizations, and sometimes even nations, blame others for their current conditions.

Waitley points to two better choices for us to consider as we journey through our days. As the serenity prayer suggests, it is often helpful to simply accept those things we cannot control or influence, and of course, accept and take responsibility for those situations about which we can do something.

EXERCISE:

What choices are you currently making in your professional and personal life? Where would greater acceptance of your responsibility to change for the better make the biggest difference?

“Be sure to taste your words…”

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“Be sure to taste your words before you spit them out.”

— Author Unknown

Image from behappy.me

Image from behappy.me

Did you know that there are professional tasters for wine, tea, beer, coffee, and even vodka? These discerning taste specialists are charged with evaluating flavors, aromas, and other general characteristics of beverages. Fundamental to the tasting process is actually spitting out most, if not all, of these liquids.

The words we utter throughout our days, too, have various qualities. How sweet, sour, salty, or bitter are the words you use in your professional and personal life?

EXERCISE:

How would taking more time to taste, and perhaps reformulate, your words before you spit them out into the world help you achieve the relationships and results you desire in life?

“The life you have led doesn’t…”

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“The life you have led doesn’t need to be the only life you have.”

—Anna Quindlen, American author and journalist

QC #788photo from www.lionsroar.com

One of my favorite movies is Ground Hog Day with Bill Murray. I always laugh as he lives February 2nd over and over again.

Through countless chances, he tends to make many of the same mistakes over and over, which leaves him in the same place as the previous day.

Eventually, he learns that his future can be altered for the better.  By choosing actions that are consistent with his commitment, he takes new and better actions that lead him to a different future, where in the end, of course, he “gets the girl.”

EXERCISE:

Take the time today to examine the life you have lived and determine what you wish to continue and what you wish to change. Select a close friend, family member, mentor, or coach to examine what you discover. Consider developing a plan over at least 90 days, to make the coming years more fulfilling and remarkable.

“The trouble with life in the fast lane…”

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“The trouble with life in the fast lane is that you get to the other end in an awful hurry.”

—Author Unknown

Photo from Flickr by Tristan Schmurr

Photo from Flickr by Tristan Schmurr

At no time in history have we ever been more productive, and achieved more in our professional and personal lives. Who doesn’t find themselves racing through their days to keep up or stay ahead of the pack?

Unfortunately, this increase in achievement and productivity is often associated with considerably more stress and less fulfillment and satisfaction.

Examine the following list of daily activities many people engage in, and notice your own level of urgency to finish them as quickly as possible:

  • Reading email and other forms of written communication.
  • Eating your daily meals.
  • Conversations with friends, family, and colleagues.
  • The number of hours of sleep you get each night.
  • Your driving speed throughout your day.
  • Your propensity to multitask.

EXERCISE:

How and where in your life would a slower pace, taking the time to savor sights, sounds, and tastes bring you greater success and satisfaction throughout the day?

“You can be the ripest…”

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“You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.”

—Author Unknown

Image from Flickr by SkySeeker

Image from Flickr by SkySeeker

We live in a world of astounding abundance and variety. Consider the number of choices we have these days in the following areas:

  • Food choices in your local market
  • Television stations offered by your cable or satellite provider
  • Beverage choices at the coffee shop
  • Menu options at your favorite restaurant
  • Mobile apps and social media sites
  • The vehicles we choose to drive

EXERCISE:

How can you spend more of your professional and personal life with the “peach lovers” instead of driving yourself crazy trying to please everyone?