“As I unclutter my life, I free myself to answer the callings of my soul.”

-Dr. Wayne Dyer

Image from Flickr by Megan McMillan

We are entering fall here in Michigan; winter will soon arrive. With the change of season, many people begin spending a bit more time indoors due to the reduction of daylight and, of course, the colder temperatures.

Some people experience lower energy, reduced motivation, and a general hunkering-down at this time, awaiting the next spring. A possible remedy for such feelings and renewal of the soul could be, as Dr. Dyer suggests, an “uncluttering” project.

EXERCISE:

Examine some of the areas of your life that could benefit from considerable uncluttering and simplification. Consider your physical space, your personal and professional relationships, your use of technology, and even cognitive noise that affects us all.

What inside work will you do to better aid you in pursuing the inner calling of your soul?

“When you are a parent, it’s crucial you realize you aren’t raising a ‘mini-me,’ but a spirit throbbing with its own signature.”

-Dr. Shefali Tsabary, keynote speaker and author

Photo from Flickr by Aaron Brinker

I love the idea of all parents having masterful coaching skills to support the growth and development of their children. The primary reason for this opinion is the fact that coaching is primarily an inside-out approach, which is often far more desirable and effective than an outside-in approach.

I’ve found through my own parenting efforts that both my children appreciated and flourished in their development when they had input and some influence on their lives. In other words, people – including young people – are more likely to participate in that which they help create.

EXERCISE:

How can you use a coaching approach in your parenting efforts to bring out the unique signatures of your children? If you are not a parent, how can you use an inside-out coaching approach to support others in your personal or professional worlds?

“A good deed brightens a dark world.”

—Author Unknown

Image from fridaylight.org

Imagine you are standing in a pitch-black room in which you cannot see your hand in front of your face.

A person enters the room with a lit candle. You can now see your hand, and of course, the smiling face of your visitor. Soon a second, third, and fourth individual join you, each bringing their own candle to further illuminate your room.

Many times, when we look at our lives, the lives of others, and the world in general, things can appear dark and foreboding. We might not even see a light at the end of the tunnel.

EXERCISE:

Where and with whom can you offer your own good deeds to brighten up the world of those around you? Please note how often this process brightens your own world as well!
Imagine the brightness and illumination if everyone focused on doing this more, each and every day.