Taking care of yourself doesn’t mean me first. It means me too

“Taking care of yourself doesn’t mean me first. It means me too.” —L.R. Knost, Editor-in-Chief of Holistic Parenting Magazine Image from Amazon Do you eat a healthy diet? Get regular exercise? How much sleep and rest do you get to … Continue reading

The marvelous thing about a good question is that it shapes our identity as much by the asking as it does by answering

“The marvelous thing about a good question is that it shapes our identity as much by the asking as it does by answering.” —David Whyte, Anglo-Irish poet What are some of the questions you have been asking yourself and others … Continue reading