It is easy to sit up and take notice

“It is easy to sit up and take notice. What is difficult is getting up and taking action.”

—Al Batt (humorist)

image from Unsplash by William Iven

How active are you on social media? How many hours do you spend observing and interacting with the folks in your personal and professional communities?

What percent of your time is spent on content consumption, where you sit up and log into other people’s efforts?

What percent of the time are you getting up and taking action to create content and move the needles in your worlds?

EXERCISE:

Where would shifting the percentages from consumption to production cause others to sit up and notice, perhaps even taking greater action in their own lives?

Friday Review Taking Action

FRIDAY REVIEW: Taking Action

How often, and how quickly, do you take action? Here are a few action-related posts you many have missed. Click the links to read the full messages.

 

“Do what you can, with what you have, where you are.”

 

 

 

 

“Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.”

 

 

 

 

“The world will never discover a person who is hiding in the crowd.”

 

 

 

We are inclined to think

“We are inclined to think that if we watch a football game or a baseball game, we have taken part in it.”

—John F. Kennedy, 35th President of the United States

Image of a crowd at a sporting event

Image from Flickr by Danny Molyneux

Are you a sports fan? How many hours a week do you watch sporting events on TV? How often do you go to games or events in person?

Without question, the energy and excitement around sporting events – football, baseball, the upcoming Olympics, even golf – can be off the charts. Many people experience the by-product bursts of adrenaline through our proximity to these spectacles.

What if you lived in Roman times and were among the spectators in the Colosseum, where the game involved life or death? Clearly you would not wish to be one of the people facing the lions!

EXERCISE:

Where in your personal or professional life are you sitting on the sidelines as a spectator, thinking that somehow, you are actually in the game?

Where is it time to suit up and get on the field to actually experience life’s contests yourself?

The Biography of Souls

“Unselfish and noble actions are the most radiant pages in the biography of souls.”

—David Thomas, President of Morehouse College

Image of an open book

Image from Flickr by Imanka

About 20 years ago I attended a year-long program called The Wisdom Course. One of our primary assignments was to write our autobiography. We were to include photographs from every age, if available, and document important people and life events from each year. This was done through our own recollection, as well as interviews with many of the people we identified.

I found it fascinating to see the impact I made on the people in my life, and the impact they had on my growth and development. Of particular interest was where and how I began developing my core values, personality, and character.

The most notable observation was that the unselfish and noble actions – my own and those of others – were the most memorable and enduring.

EXERCISE:

Consider doing your own biographical life review. Make particular note of the noble and unselfish actions taken by yourself and others along the way. How have these events shaped you to be the person you are today?

Trying to Impress Others

“The time men spend in trying to impress others, they could spend in doing the things by which others would be impressed.”

—Frank Romer, History Professor

Image of 80/20 rule

Image from Social Media Today

If we were to apply the 80/20 rule to today’s quote, it might go something like this:

“80 percent of the effort we put into impressing others creates 20 percent of the value we hope to produce.”

Although it seems pretty wasteful, many people put far too much effort in dressing for success than they should. Perhaps it is because these surface-only pursuits take less time and effort to make us look good. Unfortunately, they rarely produce the deep and significant outcomes we desire.

Consider shopping for a major purchase such as a home or a vehicle as a metaphor. Without a doubt, you would surely get a complete home inspection, or definitely look under the hood before making this kind of investment.

EXERCISE:

How can and will you flip the 80/20 rule to your benefit by taking more substantive actions to provide the valuable outcomes you desire, and likely impress others as a side benefit?

When You Run Away

“It’s when you run away that you’re most liable to stumble.”

—Casey Robinson, Screenwriter/Producer

Image from findapsychologist

I’m not completely sure if today’s quote is always true, but watching action films and TV shows, I see the main characters often fall when they run away from their pursuers. Perhaps in film and TV land this is to create more suspense. Invariably, though, they stop, turn around, and summons the courage to take on the bad guys and win the day.

EXERCISE:

Where are you currently in retreat mode? What is causing you to stumble? What attitude shift or other resources are required to turn things around so you can move forward professionally or personally?

 

The Safe Route and the Best Route

“In your life the safe route and the best route may not be the same route.”

—Author Unknown

What is your perspective or personal philosophy on these phrases?:

  • No risk no reward
  • The biggest risk is not taking any
  • Life is either a daring adventure or nothing at all
  • Do one thing every day that scares you
  • Leap and the net will appear

EXERCISE:

Select the phrases that resonate the most for you and display them on a Post-it Note in a highly visible location in your personal or professional world.

What action will you take to put yourself on the best route to more fully realize your most important and meaningful life goals?

Feel free to reply to this post with the quotes you selected and the actions you plan to take.

Take My Advice I’m Not Using It

“Take my advice. I’m not using it.”

—David J. Henderhand

Image of the TED logo

I am a big fan of TED Talks. I love great ideas, and as a coach, I find myself sharing them all the time. I recently saw Mel Robbins’ TEDx San Francisco talk from 2011, from which I had a “take away” – I’ll get to that in a minute. First, a few questions:

  • What percent of the advice you offer others is acted upon?
  • What percent of advice you offer to others do YOU act upon?

It is, after all, great advice. It makes perfect sense, and you’ve seen it work wonderfully for others!

Talk is indeed cheap, and Mel Robbin’s advice to all of us is that once the insight, idea, or words of wisdom pop into our minds, we must act upon them within five seconds to activate and reap the rewards they bring.

EXERCISE:

How can and will you use this five second “insight into action” strategy to use far more of the advice you offer to others?

How can you also coach and support others in your world to do the same?

How might you also apply this concept to the advice others offer you, and don’t happen to be using at the moment?

Make Sense Out of Change

“Make sense out of change by plunging into it, moving with it, and joining in the dance.”

—Author Unknown

Image of boy diving from a boat

Image from Lakehouse Lifestyle

As we move through the stages of adult life, most of us become a bit more set in our ways. There is nothing particularly wrong with that. We often find comfort in our rituals, habits, and routines.

Without a direct invitation from us, however, the world increasingly knocks or, in some cases, pounds on our doors, bringing all kinds of change into our personal and professional worlds.

What if, instead of bolting our doors or barricading ourselves into our comfortable worlds, we opened ourselves to more opportunities and adventures by moving, plunging and dancing with these changes?

EXERCISE:

Where would a more open, welcoming, “try it on” approach to the changes around you make the biggest, most positive difference? Consider opening this door, or better yet, stepping right out there and joining the dance!

The Past Should Be a Springboard

“The past should be a springboard, not a hammock.”

—Ivern Ball, Dadaist Poet and Writer

Image of a man standing on the end of a diving board

Image from DivSanDiego

I once heard that as we age, the ideal “Happy Hour” is a good nap.

Who doesn’t enjoy some well-needed rest to rejuvenate from time to time?

Our past achievements and successes can sometimes lull us into complacency or even a bit of a snooze by reliving the memory as if it was happening in the present.

Today’s quote urges us to see past events as a springboard for even more remarkable achievements and successes that lie ahead of us.

EXERCISE:

How can and will you use your past accomplishments and success as a springboard to dive into the deep end of your greatest potential?