“Sometimes, you just have to…”

“Sometimes, you just have to bow your head, say a prayer, and weather the storm.”

—Author Unknown

Image from Flickr by Melinda Swinford

Image from Flickr by Melinda Swinford

In recent weeks, I’ve met a number of people experiencing significant challenges in their professional and personal worlds. They were knocked down and kept down by death, illness, accidents, and other major life events. For some, many of these things were happening at the same time.

Those who weather the storms the best all mentioned that it was their faith, family, and friends that made these disturbing and often tragic life events bearable.

EXERCISE:

Where can you seek for yourself—or offer to others—a level of support to more successfully weather the storms of life?

“You can’t start the next…”

“You can’t start the next chapter if you keep re-reading the last one.”

—Author Unknown

Imagine a book based on  your life, with a Table of Contents that looks like this:

QC #826How likely would you be to keep reading the same chapter over and over again?

Although the answer seems obvious, many people live their lives this way, where “today” looks a great deal like many of their yesterdays.

EXERCISE:

If today’s scenario is even a bit familiar, consider telling a new life story by using Stephen Covey’s “Begin with the End in Mind” habit. Work your way backwards to write about the page-turning journey that got you there. I hope it is a best seller!

“People are like tea bags…”

“People are like tea bags. You find out how strong they are when you put them in hot water.”

—Eleanor Roosevelt, former First Lady of the United States of America

Photo from Flickr by Eric Jusino

Photo from Flickr by Eric Jusino

Other than water, tea is the most popular drink in the world—so popular that its consumption is equal to that of coffee, soft drinks, and alcohol, combined!

Most of us have experienced pouring a cup of hot water over a bag or two, and watching it release its flavor within a few minutes. If you are a bit impatient, you may have even tried dunking the tea bag up and down to release its flavor even faster.

EXERCISE:

Consider the challenges, obstacles, and barriers you are facing today in either your personal or professional life. See them as hot water that brings out your greatest strengths, and your capacity for personal excellence.

How will you share your cup of life tea with others? How might you offer a little “hot water” to others, to help them discover their own inner strength?

“Figure out what it is…”

“Figure out what it is in life you don’t do well, and then don’t do it.”

—Doug Copeland, former president and publisher of the Triad Business Journal

QC #820

As I observe individuals and organizations pursuing success in our increasingly dynamic world, I see a great deal of frustration and stress.

Our collective drive, intelligence, and creativity has never been greater, yet it still feels as if something is missing.

Our efforts to have it all, do it all, and be it all seem possible when we look to the media.  In the real world, this formula for the perfect balance is elusive, if not improbable.

Navigating today’s world requires more filters and focus, to design our own imbalanced yet more workable, satisfying, and fulfilling lives.

EXERCISE:

Take a personal inventory of all the things you don’t like doing or that you don’t do well. Stop doing them as soon as possible. This should make more room in your world to focus on your strengths, so you can do the thing you are good at and love to do.

Consider reading Marcus Buckingham’s “The One Thing You Need to Know” for more insights into great leading, great managing, and sustained individual success.

Primary Choices in Life

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”

— Denis Waitley, American motivational speaker and writer

image from http://www.faithingyourblueprint.com

image from http://www.faithingyourblueprint.com

When I read today’s quote, I felt a bit troubled. Observing the world around me, I notice many people making a third, and yet very undesirable choice in life: the choice to be the victim. This is where individuals, organizations, and sometimes even nations, blame others for their current conditions.

Waitley points to two better choices for us to consider as we journey through our days. As the serenity prayer suggests, it is often helpful to simply accept those things we cannot control or influence, and of course, accept and take responsibility for those situations about which we can do something.

EXERCISE:

What choices are you currently making in your professional and personal life? Where would greater acceptance of your responsibility to change for the better make the biggest difference?

“Be sure to taste your words…”

“Be sure to taste your words before you spit them out.”

— Author Unknown

Image from behappy.me

Image from behappy.me

Did you know that there are professional tasters for wine, tea, beer, coffee, and even vodka? These discerning taste specialists are charged with evaluating flavors, aromas, and other general characteristics of beverages. Fundamental to the tasting process is actually spitting out most, if not all, of these liquids.

The words we utter throughout our days, too, have various qualities. How sweet, sour, salty, or bitter are the words you use in your professional and personal life?

EXERCISE:

How would taking more time to taste, and perhaps reformulate, your words before you spit them out into the world help you achieve the relationships and results you desire in life?

“The trouble with life in the fast lane…”

“The trouble with life in the fast lane is that you get to the other end in an awful hurry.”

—Author Unknown

Photo from Flickr by Tristan Schmurr

Photo from Flickr by Tristan Schmurr

At no time in history have we ever been more productive, and achieved more in our professional and personal lives. Who doesn’t find themselves racing through their days to keep up or stay ahead of the pack?

Unfortunately, this increase in achievement and productivity is often associated with considerably more stress and less fulfillment and satisfaction.

Examine the following list of daily activities many people engage in, and notice your own level of urgency to finish them as quickly as possible:

  • Reading email and other forms of written communication.
  • Eating your daily meals.
  • Conversations with friends, family, and colleagues.
  • The number of hours of sleep you get each night.
  • Your driving speed throughout your day.
  • Your propensity to multitask.

EXERCISE:

How and where in your life would a slower pace, taking the time to savor sights, sounds, and tastes bring you greater success and satisfaction throughout the day?

“The trouble is you think you have time.”

“The trouble is you think you have time.”

-Author Unknown

Photo from Flickr by Moyan Brenn

Photo from Flickr by Moyan Brenn

It is a proven fact that as we age, we perceive time as moving faster.

In our youth, there was plenty of time to complete everything on our bucket list. Today, that list may seem unrealistic, overwhelming, and even act a source of discouragement or sadness.

If someone told you precisely how much time you had left in days, weeks, months, years, or hopefully, decades, what different choices might you make as you spend your life currency?

EXERCISE:

How can you begin today to live even more fully and authentically to squeeze all the juice possible from the precious time given to you? Who do you want to accompany you on this wonderful, yet finite journey?

“Words empty as the wind are best left unsaid.”

“Words empty as the wind are best left unsaid.”

– Homer, Greek poet

501

Image from Flickr by goldberg

To say that we live in an over-communicated world is an understatement. Homer, who lived around the eighth century BC, suggests through this quote that some words are full of value while others are empty and worthless.

If you had to pay the people you met and spoke with today for the value of what they shared, what would that value be? Take a moment to review some of these interactions to assess their worth. Which were of least or even negative value, and would have been better left unsaid?

Exercise:

Consider your communication with others in your world. How often are you sharing pearls of wisdom and value? How often should your inner thoughts be left unsaid? Imagine the impact on the world if everyone did this.

Choose yourself

“Choose yourself.”

– Seth Godin, author and entrepreneur

In recent months, I have met with numerous executives to explore next steps regarding their career advancement. Two of the most common options include advancement within their existing organization or creating an exit strategy to pursue greener pastures with another company.

Unfortunately in some cases, the entryway into the C-suite may be blocked, or the phone simply doesn’t ring with those plum assignments. In some cases, even after considerable networking and outreach efforts, they have yet to be picked for the team.

Exercise:

Take out one of your business cards and turn it over to the blank side. Write your name then the title “President” or a title of your choosing just under it.

By choosing yourself, you virtually eliminate all the current internal barriers that may be stopping you. Now all you need to do is overcome the external constraints to play your own game and make your ideal career a reality.