He can Compress the Most Words

“He can compress the most words into the smallest ideas better than any man I ever met.”

—Abraham Lincoln, referring to a lawyer

Image saying "Effective Communication = big ideas expressed in small words"

How would you like to be the one talked about in today’s quote?

In a world in which efficient and effective communication is paramount to keeping up with or staying ahead of the pack, this characteristic won’t do.

One of my clients is an expert in the area of cyber-security. He has an amazing ability to communicate big and important ideas on this complex subject in simple, everyday language we can all understand. As you might guess, he has a line of people at his door, hoping he can help them navigate their cyber-security minefields.

EXERCISE:

What changes can and will you make in your communication efforts to pack the biggest ideas into the smallest word packages to better realize the levels of achievement and success you desire?

Happiness Lies in the Joy of Achievement

“Happiness lies in the joy of achievement and the thrill of creative effort.”

—Franklin D. Roosevelt, 32nd President of the United States

Image of a man surrounded by bubbles

Image from Unsplash by Brandon Morgan

If I could go back in time, and Roosevelt had asked me for coaching on this statement, I would have encouraged a bit of editing.

What if it instead read, “Happiness lies in the joy of creative effort and the thrill of achievement”?

I suggest that the time we spend in our creative efforts could comprise the bulk of our days, whereas the thrill of achievement is often more finite and short-lived.

EXERCISE:

Where and in what ways can and will you use and apply your most creative and joyful efforts to realize the thrilling achievements and happiness you desire?

Friday Review: Expectations

FRIDAY REVIEW: EXPECTATIONS

What are your expectations for the various aspects of your life? Here are a few expectation-related posts you may have missed. Click the link to read the full message.

 

“As your consciousness expands, your level of expectation will grow. Keep asking yourself, am I selling myself short? Most of us are.”

 

 

 

“I would like to travel the world with you twice. Once, to see the world. Twice, to see the way you see the world.”

 

 

 

“Inspect what you expect.”

 

 

 

 

Being Frugal

“Being frugal means having a high Joy-to-Stuff ratio.”

—Vicki Robin, in Your Money or Your Life

Joy-to-stuff ratio image

Image from WordPress

Over six years ago, I wrote my first post for the Quotable Coach series. The initial thought-provoking entries included this one from Art Buchwald:

“The Best Things in Life are not Things.”

For me, the best things are the people, the experiences, the learning moments, and yes, the journey, that makes my life rich.

Regarding “stuff,” though, I am a bit of a minimalist. I look for a high Joy-to-Stuff ratio, which I suppose makes me frugal.

I do, however, own a lot of books, which have brought me much pleasure and delight over the years. One caveat is that I buy more than 75% of my books at a steep discount on either amazon.com, or at half.com, which is my favorite site for slightly older books.

EXERCISE:

What things bring you the greatest joy? Which items in your life have the highest Joy-to-Stuff ratio? How might you pursue more happiness by being more frugal today?

Because I had a friend

“I’m a success today because I had a friend who believed in me and I didn’t have the heart to let him down.”

⏤Abraham Lincoln,16th President of the United States

Image of Lincoln Memorial

Image from Flickr by Jim Grey

Perhaps no other single factor beyond personal motivation contributes more to eventual success than social support. This includes friends, family, teachers, mentors, and other encouraging individuals. Lincoln, often considered one of our finest presidents, attributed his success⏤which included many bumps in the road⏤to a loyal and supportive friendship.

EXERCISE:

Who are the individuals that are always there to support and encourage you to be your very best? Consider thanking them today, and let them know the difference they make.

How can you pay it forward by being the friend who believes in the highest potential of others? Perhaps there is a future Lincoln in the bunch!

Take Care of the Moments

“If we take care of the moments, the years will take care of themselves.”

—Maria Edgeworth, 19th Century Anglo-Irish Writer

Image of a Zen Pond

Image from Flickr by gillyan9

A few months ago, I reintroduced daily meditation into my life for many reasons, including stress reduction, greater self-awareness, enhanced patience, and an overall increase in mindfulness.

I have a strong desire to be more present to the people and events in my life.

Although my mind experiences many “trips down memory lane,” and adventures into the day ahead, I am making progress in being in the moment. One significant benefit I’ve experienced is a far greater capacity to choose my thoughts, perceptions, and reactions to events around me.

I also find myself being far more intentional and more productive and fulfilled.

EXERCISE:

What strategies might you employ to be more present to the moments of your life so the years ahead are even more rewarding?

Friday Review Gratitude

FRIDAY REVIEW: GRATITUDE

What are you grateful for today?  Here are a few gratitude-related posts you may have missed. Click on the link to read the full post.

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“Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow.”

 

 

 

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“I thank you for your part in my journey.”

 

 

 

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“Appreciation is a wonderful thing; it makes what is excellent in others belong to us as well.”

 

 

 

the winds of change

“Sometimes in the winds of change we find our true direction.”

⏤Author Unknown

Tornado Image from Flickr by Ignis

Image from Flickr by Ignis

Have you noticed the increase in super-storms in recent years – storms with winds over 150 miles per hour and distinctive forces with serious, sometimes deadly consequences? Following these events we always see the resilience and tenacity of people, rebuilding and renewing their worlds.

The pace of life and the winds of change throughout the world have picked up speed because of social, political, and technological factors. How are you surviving, or better yet, thriving, in these dynamic times?

EXERCISE:

What inner work related to your vision, values, beliefs, and talents will  you do today? How will your internal Gyroscopic Guidance System help you find and continue on your truest path regardless of what storms come your way?

Friday Review Preparation

FRIDAY REVIEW:  Preparation

How well do you prepare in your personal or professional worlds? Here are a few preparation-related posts you may have missed. Click on the link to read the full message.

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“I will prepare and someday, my chance will come.”

 

 

 

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“Life is like playing the violin in public and learning the instrument as one goes on.”

 

 

 

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“You can’t reach for anything new if your hands are still full of yesterday’s junk.”

 

 

 

 

A Second Chance

“Your first impression remains—but you can revise your opinion. Look once again and give someone a second chance!”

—Laurent F. Carrel, Messages from Melanie

Do Over image

Image from blue-route.org

Most of us are familiar with the adage, “You never get a second chance to make a first impression.” Unfortunately, people come to rapid decisions based on their initial perceptions, which happens in mere seconds.

Today’s quote suggests that we all have the power to offer anyone a “do over,” the opportunity to shift our view of them to something far more positive and favorable.

EXERCISE:

Where would there be great value in offering others a second chance, personally or professionally?

Where could you ask those who do not perceive you as you desire for a “do over” as well?