“A mind that is stretched by a new…”

“A mind that is stretched by a new experience can never go back to its old dimensions.”

—Oliver Wendell Holmes, American physician & poet

Photo from Flickr by Moyan Brenn

Photo from Flickr by Moyan Brenn

My trip to Europe last month was definitely a mind stretcher. Relatively unaware of this region of the world, I was somewhat embarrassed by my ignorance of the languages, customs, architecture, and of course, history.

Seeing the churches, castles, cities, towns, villages, and of course the people, made me realize that I am a not-so-worldly citizen with much to learn. I also now can see that both my roots and Wendy’s were formed to a good degree through the lives of previous generations of our families, who came from Europe.

EXERCISE:

What new experiences have you had recently, or are about to experience in the next month or so? How can and will you make the most of these mind-stretching opportunities?

“Traveling: it leaves you speechless, then…”

“Traveling: it leaves you speechless, then turns you into a storyteller.”

—Ibn Battuta, 14th century Moroccan explorer

photo from goodreads.com

photo from goodreads.com

One of my favorite books by Dr Seuss is Oh The Places You’ll Go, often given as a gift to high school or college graduates as they step into their life journey.

For many of us, this sense of adventure and excitement wanes as we settle into our day-to-day lives, work, and other more routine responsibilities.

Perhaps this is why most of my coaching clients have travel, adventure, and fun as things they want more of as they move forward. We simply want more WOW moments that leave us speechless. When we tell these “wow” stories, they often ignite the flame in others, causing them to more fully experience life, too.

EXERCISE:

Where have you longed to travel? Find someone who has actually been there – or perhaps a few people – and let their stories ignite a spark in you. When you make your plans and go yourself, consider what stories you will share that would benefit others.

“Travel and change of place…”

“Travel and change of place impart new vigor to the mind.”

-Seneca, Roman statesman & tutor to Nero

Photo from Flickr by Eelke de Blouw

Photo from Flickr by Eelke de Blouw

Traveling in Europe was a learning smorgasbord. I did all I could to taste the variety and abundance of its offerings, including:

The variety of languages multiple currencies
Jaw-dropping architecture Local customs & traditions
Music & art Great food and drink
Business & commerce Politics & religion
The natural beauty & history of the region

As an American, I was shocked at how my mental models and perceptions of the world have limited me and kept my world reasonably small. As a business and personal coach, I plan to take the blinder off, in particular with my coaching colleagues who live beyond my doorstep.

EXERCISE:
How can you more fully benefit from your own travels and change of place to experience greater vigor in your journey of the mind?

“People don’t take trips. Trips take people.”

“People don’t take trips. Trips take people.”

—John Steinbeck, American author

Photo from Flickr by EBImagery

Photo from Flickr by EBImagery

The calm riverboat cruise my wife Wendy and I took down the Danube was a trip of a lifetime, providing us lots of time to reflect on our lives. Of particular interest was how this journey took us back in time to visit the lives of people who lived hundreds and even thousands of years ago.

We were accompanied by 136 fellow passengers from around the world, who generously shared their friendship and bits of their lives with us as we toured a number of cities, sharing good food and conversation.

EXERCISE:

As you enter the summer months, how can you more fully embrace the places you visit? What can you do to look beyond the surface and experience these adventures more completely?

“Life is like a road trip…”

“Life is like a road trip. Enjoy each day, and don’t carry too much baggage.”

-Author Unknown

Photo from Flickr by Georg Sander

Photo from Flickr by Georg Sander

When I first met my wife Wendy almost forty years go, she would often tell me stories of her family’s famous road trips. Her mom, dad, and two sisters would spontaneously jump into their station wagon and head off to places unknown. Each passenger had their turn at directing the driver, telling them to continue on the current road, or to turn right or left.

When they got hungry, they would discover places to eat. When they got tired, they found places to rest. They often traveled with only the clothes on their backs, and little else.

EXERCISE:

How can you live today as if you were on a road trip?  What can you do to enjoy it to the max, taking little or no real or mental baggage along for the ride?

“All things come to pass.”

“All things come to pass.”

—Heraclitus, pre-Socratic Greek Philosopher

Photo from Flickr by Kpcmobile

Photo from Flickr by Kpcmobile

We’ve all heard the phrase “Nothing Lasts Forever.” This, of course, includes the good things as well as the bad. After each great storm the sun shines again, and then the clouds and storms return.

Given these facts, how might we gain power from Heraclitus’ words of wisdom? Perhaps we can choose an optimistic frame of reference to both maximize and celebrate the good in life, and also minimize the times when life brings us down.

EXERCISE:

How can you accentuate the positive and eliminate or at least minimize the negative, which will come to pass throughout your day?

Consider making the exercise above a daily practice to support you in living an even more extraordinary life.

A Continuous Part of Life

“Education is not something to prepare you for life; it is a continuous part of life.”

—Henry Ford, American industrialist

Photo from Flickr by CODnewsroom

Photo from Flickr by CODnewsroom

When you completed your formal education – whether it was grade school, high school, college or an advanced degree – how prepared were you for the professional and personal roles you have today?

Henry Ford knew as well as anyone that our education depends significantly on the continuous, iterative lessons we learn through life experiences. This form of education puts us to the test before we capture the lessons we need to live successful lives.

EXERCISE:

When and in what ways can you embrace the idea that lifelong learning, and being a continuous work in progress, is the best form of education to prepare you for your future?

“I’m not a genius. I’m just a tremendous bundle of experiences.”

“I’m not a genius. I’m just a tremendous bundle of experiences.”

– R. Buckminster Fuller, architect and inventor

560Image from Flickr by Ohio Office of Redevelopment.

Buckminster Fuller was a remarkable man. At the age of 32, he decided to use his life as “an experiment to discover what the little, penniless, unknown individual might be able to do effectively on behalf of all humanity.”

Over the next 54 years, he:

  • Was awarded 25 US patents.
  • Authored 28 books.
  • Received 47 honorary doctorates in the arts, science, engineering, and the humanities.
  • Received dozens of major architectural awards.
  • Circled the globe 57 times, reaching millions through his pop-up lectures and interviews.
  • Popularized the geodesic dome, the lightest, strongest, and most cost-effective structure even devised.

Even Albert Einstein was prompted to say to him, “Young man, you amaze me.”

Exercise:

How can you enhance and expand your own professional and personal experiences to discover and pursue your own genius and amaze yourself?

To learn more about Buckminster Fuller, you can go to: www.socialsynergetics.com/site/bucky-fuller

“The more sand [that] has escaped from the hourglass of our life, the clearer we should see through it.”

“The more sand [that] has escaped from the hourglass of our life, the clearer we should see through it.”

– Jean Paul, German Romantic writer

549Image from Flickr by graymalkn.

Close your eyes and imagine a man or woman of great wisdom. What do they look like? Estimate their approximate age. If you are like most people, you have likely envisaged a somewhat or significantly older individual, with their share of lifelines.

Jean Paul seems to be suggesting that with more and more life experiences, we will gain greater clarity and perspective on the world. I would suggest that we must add the thoughtful acts of self-reflection, objectivity, and open-mindedness to fully realize the daily nuggets of wisdom that are available to enhance our vision.

Exercise:

Purchase an old-fashioned egg-timer, which can represent a mini hourglass, and consider a daily period of self-reflection on your professional and personal efforts.