“To teach is to learn twice.”

Posted on October 3, 2014 by Barry

“To teach is to learn twice.”

—Joseph Joubert, French Esssayist

Photo from Flickr by Duane Schoon

Have you ever considered that learning is a multi-step process? Do you recall times in your education when you would read, re-read, and literally memorize information to prepare for a quiz or test?

What happened to this information when you tried to recall it even a few weeks later? If you are like most people, non-essential information is wiped clean from your “cerebral hard drive,” to make room for information that is essential, or critical, to your existence.

EXERCISE:

A simple yet powerful technique to deepen and sustain things you wish to learn and master is contained in these three steps:

Watch others who are very skilled at some behavior.
Try to practice those skills for yourself.
Teaching this skill to others will cement and sustain the lesson.

Remember it this way: Watch One, Do One, Teach One.

“A hunch is creativity trying to tell you something.”

Posted on October 2, 2014 by Barry

“A hunch is creativity trying to tell you something.”

– Frank Capra, American Film Director

Photo from Flickr by Dania J

Do you have them? Hunches, that is.

Sometimes they are called intuition, instincts, gut feelings, or inklings.

For some reason, almost everyone has them, but they tend to be elusive in our ability to harvest them at will.

Over the last decade or two, the subject of creativity and non-linear thinking has gotten considerable attention, particularly in our ability to harness it to fuel the economic engines of business.

All you have to do is generate your own list of the most innovative and creative companies that have become mega stars and economic powerhouses.

EXERCISE:

How can you bolster your own capacity to tap into your own hunches to further develop your own creativity muscle to enhance your personal and professional worlds?

Two books I recommend on this subject are:
A Whole New Mind by Daniel Pink
Blink by Malcom Gladwell

Feel free to reply to this message to share some of your own favorite hunch-expanding ideas and resources.

“Some people drink from the fountain of knowledge, others just gargle.”

Posted on October 1, 2014 by Barry

“Some people drink from the fountain of knowledge, others just gargle.”

– Robert Anthony, PhD and Hypnotherapist

Photo from Flickr by Martina Yach

During coaching sessions, I often refer to the reasonably extensive collection of books in my office.

I highlight, underline, and do a good bit of writing throughout the pages of these books, to enhance my ingestion and digestion of these nuggets of knowledge.

For me, a good book is not only an investment of $20, it is an investment of many hours of my life. It is time in which I intend to embrace the considerable value each author hoped to share with readers such as myself.

EXERCISE:

Notice where you drink and/or gargle from the fountain of knowledge. What small or large adjustments can you make to these efforts to impact your life for the better?

Pay particular attention today to your engagement with all forms of information, including everything from the great works of fiction and non-fiction to the wide variety of social media choices available.

“Mistakes are the portals of discovery.”

Posted on September 30, 2014 by Barry

“Mistakes are the portals of discovery.”

-James Joyce, Irish Novelist and Poet

Photo from Flickr by Don McCullough

Many years ago I attended a presentation by Benjamin Zander, who, along with his wife, authored “The Art of Possibility”.

At the time, he was also the conductor of the Boston Philharmonic, where he worked with and literally orchestrated the talents of some of the finest young musicians in the world.

His presentation was light, joyful, and even a bit zany. Of particular note was his suggestion that instead of trying to always do things perfectly, we allow and delight in the learning that can occur from making occasional mistakes.

He coaches his proteges and helps them joyfully discover and learn from the mistakes along their artful journey toward musical mastery.

EXERCISE:

How can you bring your own lighthearted and even playful fascination to the efforts and mistakes you make on a daily basis to expand your own portals of personal and professional discovery?

“Big shots are little shots who kept shooting.”

Posted on September 29, 2014 by Barry

“Big shots are little shots who kept shooting.”

– Christopher Morely, American Journalist, Novelist, Essayist and Poet

photo from Flickr by Simplistic.designs

What are your favorite examples of people who achieved great success through the power of persistence? Some of mine are Thomas Edison, Abraham Lincoln, Mahatma Gandhi, Winston Churchill, and of course, Michael Jordan.

What are some of your own personal stories where you stayed the course to achieve some important professional or personal victory?

Consider how you might break your “big shot” wins down into daily “small shot” behaviors you can easily practice on your journey of personal mastery. If this exercise is one you enjoy, both the journey and the results will reward you.

EXERCISE:

Consider picking up a copy of one or more of the following resources to enhance your resolve to keep shooting to realize your most deeply held desires:

Three Feet From Gold by Sharon Lechter & Greg Reid
The Slight Edge by Jeff Olson & John David Mann
The Power of Persistence by Justin Sachs
The Dip by Seth Godin
Take the Stairs by Rory Vaden

Want your own copy of “The Quotable Coach”? Click on the image below.

“Be enthusiastic as a leader. You can’t light a fire with a wet match.”

Posted on September 26, 2014 by Barry

“Be enthusiastic as a leader. You can’t light a fire with a wet match.”

-Author Unknown

Photo from Flickr by Mark Tighe

Take a moment to generate a list of great leaders you have seen and been inspired by over the course of your life.

Fundamental to all of these individuals is the passion of their beliefs and convictions – the enthusiasm that helps them ignite the flames within themselves and those they lead.

EXERCISE:

Give yourself a rating from 1 (a wet match) to 10 (a blazing bonfire of passion) for both your professional and personal worlds.

What can you do today to find the fuel that sparks your passions and enthusiastically brightens up your world, and that of others?

“The Quality of a leader is reflected in the standards they set for themselves.”

Posted on September 25, 2014 by Barry

“The Quality of a leader is reflected in the standards they set for themselves.”

– Ray Kroc, American businessman who made McDonald’s famous

Photo from Flickr by JFXie

Are you a leader or a follower? This is a bit of a trick question in that the answer is almost always a combination of both at different times and under different circumstances.

We are leaders when we speak of the future and inspire others through our words and actions.

We are followers, or in some cases co-leaders, when we share and act consistently with the vision and behaviors demonstrated by the people we admire and respect.

EXERCISE:

Examine the qualities, behaviors and overall standards set by those who inspire you to follow.

Map your own course toward a new level of leadership by setting, pursuing, and even exceeding your own standards or those of people you admire.

“Awareness is the greatest agent for change.”

Posted on September 24, 2014 by Barry

“Awareness is the greatest agent for change.”

-Eckhart Tolle, Canadian Author and Spiritual Leader

Photo from Flickr by Miguelanger Guedez

Although we live in a world that is constantly changing, I would suggest that much of our internal worlds remain the same.

Examine your own attitudes and beliefs about the world around you and you will likely notice that most have remained relatively constant for years, and perhaps throughout your entire life.

Examination and internal exploration are key in enhancing our journey of self-awareness. This allows us to determine if and to what extent our long-standing beliefs and perspectives serve us optimally.

In the event they do not, this new awareness can act as an agent of change as Eckhart Tolle suggests.

EXERCISE:

What daily habits, rituals, behaviors, and practices can aid you in the development of your awareness muscles, that support positive change in your professional or personal life?

Here are some strategies to consider:

Journaling
Meditating
Prayer
Reflective walks in nature
Reflective forms of exercise, such as Yoga
Deep Breathing

Feel free to reply to this message to share your own self-awareness practices.

“Life’s strongest glue is being happy to be you!”

Posted on September 23, 2014 by Barry

“Life’s strongest glue is being happy to be you!”

-Author Unknown

Photo from Flickr by Sam-Catch

Have you ever heard someone say another person “has it all together”?

What exactly does this mean? If we look at attributes that could pertain to this statement, we might include the following:

Professional Success
Quality Relationships
Health
Good Looks
Intelligence / Wisdom

This quote points to self-acceptance as an important factor, providing the foundation and adhesive that helps us have a fulfilling life.

EXERCISE:

What are your strongest inner qualities that most support your having a full and happy life?

In what ways can you expand or enhance these attributes to further strengthen your life?

“Be there for others but never leave yourself behind.”

Posted on September 22, 2014 by Barry

“Be there for others but never leave yourself behind.”

-Author unknown

Photo from TopPilotTraining.com

Examine all the roles you currently hold in your personal and professional worlds. If you are like many people, you may have to use toes as well as your fingers to count everything.

In what percent of these roles are you serving and supporting others? If you find the number approaching 80, 90, or even 100 percent, consider how much energy you have at days end for the most important person in your life – YOU!

There is wisdom in the flight attendant pre-flight instruction:  Please put on your own oxygen mask before you assist others.

EXERCISE:

Take some time today to be a bit more “Self-ISH” (not selfish) by taking care of your own well-being and not leaving yourself behind, so that you can be your very best as you serve the people and organizations in your community.