Over the last year or two you may have noticed a higher percentage of Quotable Coach posts related to self-awareness and general mindfulness.
The inner worlds of our thoughts, feelings, and emotions are fundamental to what occurs or potentially can occur in our outer worlds.
Observing your outer personal and professional communities can also clue you in to what those around you are thinking and feeling. It’s much like having super powers of x-ray vision and the ability to read minds.
How can you become far more masterful at navigating and exploring your own and others inner worlds as a first step to manifesting your most desirable outer realities?
“We didn’t all come over on the same ship, but we’re all in the same boat.”
—Bernard M. Baruch, 20th Century American Philanthropist
Have you ever watched the procession of countries an the opening ceremonies of the Olympic Games? Summer or Winter, you will definitely see thousands of athletes from hundreds of countries, each with their own languages, cultures, and traditions. This makes it appear that we are separate and distinct from one another.
With technology, we are in a hyper-connected world, with increasing evidence that through economic, social and environmental factors, we are all in the same boat. We sink or swim together.
“The knowledge of the world is only to be acquired in the world, and not in a closet.”
-Lord Philip Dormer Stanhope, 4th Earl of Chesterfield
Image of Milford Sound from Flickr by Bernard Spragg
What do the following places have in common?
Bay of Islands
For those who wish to travel more, these are wondrous destinations in New Zealand.
I visited these amazing places as part of my 60th birthday adventure. Getting out into the world can be transformational! In just a few weeks, I felt I took a quantum leap in my awareness and knowledge of geography, history, culture, plants, animals, and many other subjects.
How and in what ways can you investigate and explore your world more fully to add and expand to you awareness and knowledge? Consider scheduling one of your most exciting “Bucket List” travel adventures soon.
“A guest sees more in an hour than the host in a year.”
Barry and the Sydney Opera House
For my 60th birthday, my wonderful wife Wendy surprised me with a “Bucket List” vacation to Australia and New Zealand. I take adventures such as this with my senses wide open, even though they can be exhausting.
The sights, sounds, tastes, and feelings make experiences like this magical!
Surprisingly, a good number of the people we met who live and work in Australia and New Zealand saw their worlds as “normal,” with only reasonable pleasure and satisfaction in what we, as tourists, experienced as amazingly beautiful and extra-special.
How and in what ways can you more fully explore and take greater delight in the world right around you? You may wish to invite a guest, friend, or colleague to visit your home and express what they see and appreciate about your world.
“We never do anything well till we cease to think about the manner of doing it.”
—William Hazlitt, 19th Century British Social Commentator
How many activities in the following list have you engaged in over the past year?
Giving a speech or major presentation
Writing a book or significant article for publication
Interviewing for a new job or promotion
Playing golf, poker, or a game of chess
Building a piece of furniture or other handy-person activity
If at least one of these activities occurred this past year, how well did you do? How competent, skilled, or masterful were you? How much effort, struggle, or ease and flow did you experience?
Hazlitt’s quote points to the fact that when we are so focused on doing things correctly we often diminish our own ability to do things well because of our preoccupation with our potential to make mistakes.
How and on what activity might a more playful approach, without much thought about doing things perfectly, help you enjoy the process and perhaps do far better than you might have imagined?
What percentage of people go through their lives half asleep, or awaken only for special occasions and weekends?
How bright-eyed and bushy-tailed are you in the morning? How much do you look forward to each new day?
I deeply desire my own daily awakening and have pursued my career as a coach to support others to do the same. With a “pay it forward” approach and attitude, many of my clients do the same in their communities. Most would say that is one of the most satisfying parts of the coaching process.
How and in what ways can you enhance and improve your world, to wake each day with greater enthusiasm and vitality?
Where and with whom can you awaken the lives of others, so they can do the same?
“Climate is what we expect, weather is what we get.”
—Mark Twain, American Author and Humorist
A few months ago I had a wonderful family vacation in the San Diego area, purported to have one of the best climates in the world. We spent a rainy evening with a few of my son-in-law’s friends, who were a bit upset with the weather. Coming from Michigan, we were more than OK with a bit of cool temperatures and precipitation.
How can greater awareness and perspective regarding your professional and personal expectations help you embrace whatever the weather brings into your world?
“Life is a series of thousands of tiny miracles. Notice them.”
Image from Flickr by JOPHIELsmiles
In late February, my wife Wendy took a week to visit her friends in Florida and I stayed back here in Michigan to hold down the fort. Although I missed her dearly and we talked often, I became very aware of a different life rhythm, and other experiences not previously observed in our normal routines.
Miracles I noticed and am grateful for include:
The wonders of medicine and our healthcare system in improving the quality and quantity of life.
The electronic and technological capacities that our smartphones, the internet, and a host of other devices provide.
The miracle of our living planet and the huge diversity of living creatures that share it.
The miracle of our minds and bodies that allow us to design and impact our world.
The miracle of community and family in which we can share our journey with those we love and care about.
Feel free to reply to this post regarding some of the small and not so small miracles you observe today.