“The good and the wise lead quiet lives.”

“The good and the wise lead quiet lives.”

—Euripides, tragedian of classical Athens

The subtitle of the book, Quiet, by Susan Cain is:

“The power of introverts in a world that can’t stop talking.”

By no means am I suggesting that extroverts are not good or wise. I am, however, suggesting that because of their quietness, we often miss seeing the goodness and the wisdom in those who are more introverted.

Perhaps you are one of them.

Other resources, including the classic “Good to Great” by Jim Collins, describe the value and impact of the more quiet and humble Level 5 Leaders.

EXERCISE:

Where can you more fully appreciate and perhaps pursue a quieter life to experience even greater wisdom and goodness in your world?

“Your goals, minus your doubts, equal your reality.”

“Your goals, minus your doubts, equal your reality.”

—Ralph Marston, 20th Century professional football player

Image from Unsplash by Bruce Mars

How happy, healthy, and successful are you? If for some reason your answer falls a bit short of where you hoped you would be at this point in your life, today’s quote provides two nuggets of coaching.

To what degree are your personal and professional goals truly ambitious and inspiring? How passionate and motivated are you when you discuss them with others or even daydream? How much of this inner talk converts into committed action?

Personal doubts and other forms of limiting beliefs act like vampires that suck the life out of most of us from time to time. Consider your own awareness of these vision-draining thoughts. To what degree are they currently limiting your vitality and success?

EXERCISE:

What goal-expanding and doubt-limiting efforts can and will you take to move your current reality to far more extraordinary levels?

Consider partnering with a family member, friend, mentor, or a coach to assist you and guarantee your success.

Friday Review about Patience

FRIDAY REVIEW: PATIENCE

How would you rate your level of patience on a scale of 1-10, with 10 being the highest? Here are a few patience-related posts you may have missed. Click the link to read the full message.

 

“Patience is the Companion of Wisdom.”

 

 

 

 

“If you want to gather honey, don’t kick over the beehive.”

 

 

 

 

“Adopt the pace of nature: her secret is patience.”

 

 

 

“A lie never lives to be old.”

“A lie never lives to be old.”

—Sophocles, ancient Greek tragedian

Image from Unsplash by Bahram Bayat

How well do you sleep at night? How much do you like who you see when you look in the mirror? To what degree do you keep secrets, fib a bit to spare someone’s feelings, or perhaps keep silent on one or more of your most important beliefs?

Such behaviors are becoming increasingly difficult to hide due to our gossip-starved, always on, hyper-connected world. The media actually keeps count of out-and-out lies, half truths, and perceptional sleight-of-hands many politicians and celebrities exhibit.

Beyond the idea that lies never live to be old, consider the actual aging caused by the insidious toxic effect for all of us when exposed.

EXERCISE:

Where in either your personal or professional life would greater truth set you and others free, so you can get a much better night’s sleep?

“The charity that is a trifle to us can be precious to others.”

“The charity that is a trifle to us can be precious to others.”

—Homer, ancient Greek author of The Iliad and the Odyssey

Image from Unsplash by Kate Townsend

How often do you go out to eat? How often are your restaurant meals served by a waitperson?

What is your normal tip percentage for OK, good, or exceptional service?

In our early dating years, my wife Wendy was a waitress at a Friendly Restaurant outside of Philadelphia. Given this experience, she has always had a special place in her heart for kindhearted and caring servers who bring their authentic selves to their role, to make our dining experience special.

During our 40th anniversary dinner, she shared the story of a young waiter who really impressed her with his authenticity and character. Beyond her usual substantial tip, she handed him an extra 25 dollars to more fully acknowledge her delight in his service. This brought on a flood of tear from the young man.

EXERCISE:

Where might your current and future small charitable acts be even more precious to others than you realize? Where might an even more generous heart make a significant difference in your world today?

“It’s hard to see your own face without a mirror.”

“It’s hard to see your own face without a mirror.”

—Phil McGraw, American TV Personality “Dr. Phil”

Image from Unsplash by Laurenz Kleinheider

I recently facilitated a team-building workshop with one of my favorite clients. Half of the twelve participants had worked with me before. The other six were with me for the first time. The senior leader has been coaching each of them for more than a decade and he wanted to boost his efforts with this session.

We discussed a variety of topics, and did a strength/weakness exercise, which is fairly standard for such meetings. Surprisingly, the feedback and comments from their colleagues made an even bigger impression on the participants than most expected.

EXERCISE:

Where are or could you more fully use the people in your personal and professional communities as a mirror, to realize more of your fullest potential?

“Happiness held is the seed; happiness shared is the flower.”

“Happiness held is the seed; happiness shared is the flower.”

—John Harrigan, writer, director and performer

Image from Unsplash by Yuriy Garnaev

Did you know that Norway is considered one of the happiest places on the planet? The CNN special Chasing Life, hosted by Dr. Sanji Gupta, recently highlighted a small town 200 miles north of the Arctic Circle.

Despite the frigid temperatures and the complete darkness November through January, most people interviewed described themselves as a 9 or 10 on the Happiness Scale.

A critical component to their happiness was the focus on the level of family and community engagement.

In Norway, after the birth of a child, a parent receives 80% of their wages and a full year off of work to focus on raising the child. If they choose to take off only ten months, they receive 100% of their wages.

EXERCISE:

Where can and will you plant the seeds of happiness in your community gardens, so that you can share the flowers of happiness with those you care about and love?

Friday Review: Optimism

FRIDAY REVIEW: OPTIMISM

Are you an optimist or a pessimist, or a little bit of both? Here are a few optimism-related posts you may have missed.

 

“The optimist already sees the scar over the wound; the pessimist sees the wound underneath the scar.”

 

 

 

“Complaining is Draining.”

 

 

 

 

“I have hope and I’m not afraid to use it.”

 

 

 

“Consider the postage stamp: Its usefulness consists in the ability to stick to one thing till it gets there.”

“Consider the postage stamp: Its usefulness consists in the ability to stick to one thing till it gets there.”

—Josh Billings, pseudonym of 19th-century American humorist Henry Wheeler Shaw

With the advent of email and texting, my use of regular or snail mail has declined by over 90%. How about you?

For selective or special mail such as birthday cards, I’m still an old-fashioned guy who sends cards with hand-written notes.

Despite my reduced use, I cannot recall stamps every falling off, and perhaps only a few times when my special message failed to arrive. The speed with which these message got there is another story.

EXERCISE:

What current project or top priority in your professional or personal life requires even greater focus and “stick-to-it-ness” for you to get to the result or outcome you desire?