Research has shown that a critical component to a purposeful, happy life is helping others.
Consider how you currently help others in your personal and professional communities.
What contribution and difference have you made at this point in your life?
Each day, we allocate our time and energies. At some point we run out of gas and need a recharge. Beyond our own efforts to efficiently use these resources, how might you leverage yourself to make a ten-times or 100-times impact?
“It’s hard to see your own face without a mirror.”
—Phil McGraw, American TV Personality “Dr. Phil”
Image from Unsplash by Laurenz Kleinheider
I recently facilitated a team-building workshop with one of my favorite clients. Half of the twelve participants had worked with me before. The other six were with me for the first time. The senior leader has been coaching each of them for more than a decade and he wanted to boost his efforts with this session.
We discussed a variety of topics, and did a strength/weakness exercise, which is fairly standard for such meetings. Surprisingly, the feedback and comments from their colleagues made an even bigger impression on the participants than most expected.
Where are or could you more fully use the people in your personal and professional communities as a mirror, to realize more of your fullest potential?
“To give of yourself is much more important than giving a gift you can buy.”
—Steve Wozniak, Co-Founder of Apple, Inc.
WARNING! There will be a test at the end of this post!
Gary Chapman’s book, The Five Love Languages, has sold over 12 million copies and has been a #1 New York Times best seller for over 8 years. It has received over 14,000 reviews on Amazon, with 94% being 5 or 4 stars. And given its universal appeal to people around the world, it has been translated into 50 languages. The five languages are:
Words of Affirmation
Acts of Service
Please note that only one out of the five languages is about gifts, and a subset are hand-made rather than bought.
How and in what additional ways can you more fully give of yourself to demonstrate your love of family, friends and others you care about?
Please consider taking the Five Love Languages test and share this expertise with those closest to you to discover their love preferences.
“When people are like each other, they tend to like each other.”
—Tony Robbins, American author, philanthropist and life coach
Image from the Jane Goodall Collection
Did you know that humans and chimpanzees share about 96 percent of the same DNA? Perhaps this is why we enjoy documentaries on these special creatures. When we observe them, we see numerous ways we are alike, such as in the care and nurturing of baby chimps.
Regarding human-to-human interactions, we often operate out of the Birds of a Feather Flock Together idea. At the same time, we can be very focused on where and how we differ as reasons to avoid, dislike, and even hate one another.
How would looking for the similarities and common characteristics and traits of others be the source of more friendships and closer communities in your world?
“I’ve been afraid of people playing their life away with too many toys.”
—Ray Bradbury, late American author and screenwriter
Image from Unsplash by Jelleke Vanooteghem
Take a trip down Memory Lane and look at the toys you played with as a child. For me, the top three were a used sled for winter, a banana-seat bike for the rest of the year, and of course, a pimple ball for all sorts of games we would invent.
I vividly recall that before the age when I could venture out with friends, my mom would give me a bucket of water and an old paint brush. I would express my artistic talents on the sidewalk before the summer sun erased all traces of my work. It was like an Etch-a-Sketch without the cost!
Fast forward to today and look at the toys you and your children or grandchildren play with. How many are digital? How many can be and are often used alone, instead of with friends or family?
Where would taking more of a “The Best Things in Life are not Things” approach help you lead a simpler and more satisfying life?
“Don’t close the book when bad things happen in your life. Just turn the page and begin a new chapter.”
Image from Unsplash by socialcut
Did you know that the average Social Security payout for retirees is just 29 months?
Although most of us think of retirement as our “Golden Years,” and while we continue to hear of all sorts of fantastic new medical breakthroughs to extend the quality and length of life, this statistic is shocking. But it improves considerably when three critical factors are present:
Friends, family, community
Financial stability – a nest egg
A future-oriented mindset
The level of engagement and overall life purpose can diminish with retirement. Retirees often find much less meaning in life and a reason to get up in the morning when their vocational years are over.
What relational, financial, and mindset factors can and will you put in place to keep writing each new exciting chapter in your life for many more healthy, and happy years to come?